Register  |  Sign In

joeyarnold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 2020 * 126%
fat: 69.22g
|
protein: 91.84g
|
carbs: 262.76g
1788*  232
Tue 14th: 1374 * 86%
fat: 25.13g
|
protein: 70.34g
|
carbs: 235.57g
- -
Mon 13th: 1825 * 114%
fat: 46.05g
|
protein: 93.10g
|
carbs: 248.23g
1859*  34
Mon 6th: 430 * 27%
fat: 12.00g
|
protein: 23.00g
|
carbs: 60.00g
- -
Sun 5th: 1677 * 105%
fat: 61.75g
|
protein: 61.65g
|
carbs: 216.42g
1959*  282
Sat 4th: 1677 * 105%
fat: 43.93g
|
protein: 85.07g
|
carbs: 237.30g
1689*  12
Thu 2nd: 1862 * 116%
fat: 56.68g
|
protein: 77.51g
|
carbs: 269.08g
1959*  97
Wed 1st: 2048 * 128%
fat: 42.75g
|
protein: 58.29g
|
carbs: 374.87g
1759*  289
April 2013
Thu 11th: 1755 * 84%
fat: 54.31g
|
protein: 96.01g
|
carbs: 228.54g
1967*  212
Wed 10th: 1817 * 87%
fat: 51.34g
|
protein: 66.52g
|
carbs: 279.16g
1717*  100
Tue 9th: 1541 * 73%
fat: 32.88g
|
protein: 38.12g
|
carbs: 275.99g
1867*  326
October 2012
Tue 23rd: 2024 * 96%
fat: 54.71g
|
protein: 74.44g
|
carbs: 330.55g
- -
Thu 18th: 1994 * 95%
fat: 76.04g
|
protein: 60.40g
|
carbs: 291.82g
1481*  513
Fri 12th: 2270 * 108%
fat: 71.36g
|
protein: 81.44g
|
carbs: 332.21g
- -
September 2012
Sun 30th: 240 * 11%
fat: 3.00g
|
protein: 6.00g
|
carbs: 16.00g
- -
Sat 29th: 1718 * 82%
fat: 53.69g
|
protein: 36.96g
|
carbs: 278.48g
1817*  99
Fri 28th: 1555 * 74%
fat: 46.86g
|
protein: 38.75g
|
carbs: 245.73g
1768*  213
Thu 27th: - - 1767* -
Wed 26th: 1651 * 79%
fat: 54.84g
|
protein: 60.41g
|
carbs: 240.82g
1837*  186
Sun 23rd: 1696 * 81%
fat: 68.97g
|
protein: 66.76g
|
carbs: 189.41g
- -
Sat 22nd: 2044 * 97%
fat: 69.93g
|
protein: 66.58g
|
carbs: 243.25g
1717*  327

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.