| April 2024 |
| Sun 21st: |
1340 *
|
74%
|
fat: 56.05g |
| |
protein: 41.73g |
| |
carbs: 115.82g |
|
-
|
-
|
| Sat 20th: |
1735 *
|
96%
|
fat: 83.59g |
| |
protein: 54.96g |
| |
carbs: 140.71g |
|
-
|
-
|
| Fri 19th: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
503 *
|
28%
|
fat: 15.35g |
| |
protein: 17.06g |
| |
carbs: 79.63g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
168 *
|
9%
|
fat: 7.04g |
| |
protein: 5.88g |
| |
carbs: 21.99g |
|
-
|
-
|
| Tue 5th: |
748 *
|
42%
|
fat: 25.74g |
| |
protein: 21.66g |
| |
carbs: 110.28g |
|
-
|
-
|
| Mon 4th: |
1629 *
|
90%
|
fat: 54.20g |
| |
protein: 66.23g |
| |
carbs: 180.18g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1991 *
|
111%
|
fat: 58.34g |
| |
protein: 56.04g |
| |
carbs: 179.44g |
|
-
|
-
|
| Wed 8th: |
2172 *
|
121%
|
fat: 65.80g |
| |
protein: 54.12g |
| |
carbs: 208.12g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
1734 *
|
96%
|
fat: 51.55g |
| |
protein: 49.19g |
| |
carbs: 162.85g |
|
-
|
-
|
| Thu 19th: |
1430 *
|
79%
|
fat: 52.00g |
| |
protein: 41.57g |
| |
carbs: 154.66g |
|
-
|
-
|
| Wed 18th: |
1870 *
|
104%
|
fat: 80.64g |
| |
protein: 56.71g |
| |
carbs: 115.68g |
|
-
|
-
|
| Tue 17th: |
2332 *
|
130%
|
fat: 93.88g |
| |
protein: 78.91g |
| |
carbs: 190.28g |
|
-
|
-
|
| Mon 16th: |
1362 *
|
76%
|
fat: 48.17g |
| |
protein: 46.27g |
| |
carbs: 78.12g |
|
-
|
-
|
| Sun 15th: |
1990 *
|
111%
|
fat: 60.91g |
| |
protein: 55.17g |
| |
carbs: 206.70g |
|
-
|
-
|
| Sat 14th: |
1849 *
|
103%
|
fat: 67.46g |
| |
protein: 40.87g |
| |
carbs: 149.24g |
|
-
|
-
|
| Fri 13th: |
2205 *
|
122%
|
fat: 66.71g |
| |
protein: 51.82g |
| |
carbs: 208.30g |
|
-
|
-
|
| Thu 12th: |
1712 *
|
95%
|
fat: 72.35g |
| |
protein: 63.46g |
| |
carbs: 140.54g |
|
-
|
-
|
| Wed 11th: |
2098 *
|
117%
|
fat: 69.55g |
| |
protein: 81.58g |
| |
carbs: 216.47g |
|
-
|
-
|
| Tue 10th: |
2054 *
|
114%
|
fat: 82.95g |
| |
protein: 58.56g |
| |
carbs: 142.47g |
|
-
|
-
|
