betsyp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 23rd: 190 * 11%
fat: 15.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
Fri 22nd: 1646 * 91%
fat: 123.69g
|
protein: 60.96g
|
carbs: 44.25g
- -
Thu 21st: 2122 * 118%
fat: 111.04g
|
protein: 100.23g
|
carbs: 40.62g
- -
Wed 20th: 2339 * 130%
fat: 147.73g
|
protein: 77.85g
|
carbs: 55.81g
- -
Tue 19th: 1959 * 109%
fat: 138.95g
|
protein: 77.99g
|
carbs: 50.49g
- -
Mon 18th: 1808 * 100%
fat: 103.73g
|
protein: 80.09g
|
carbs: 45.10g
- -
Sun 17th: 2591 * 144%
fat: 132.91g
|
protein: 74.59g
|
carbs: 67.59g
- -
Sat 16th: 2043 * 114%
fat: 128.60g
|
protein: 71.36g
|
carbs: 36.57g
- -
Fri 15th: 1841 * 102%
fat: 93.04g
|
protein: 71.00g
|
carbs: 35.76g
- -
Thu 14th: 2436 * 135%
fat: 132.01g
|
protein: 86.49g
|
carbs: 82.98g
- -
Wed 13th: 2686 * 149%
fat: 147.38g
|
protein: 97.07g
|
carbs: 41.02g
- -
Tue 12th: 2538 * 141%
fat: 151.18g
|
protein: 94.65g
|
carbs: 64.94g
- -
Sun 10th: 1025 * 57%
fat: 84.15g
|
protein: 47.79g
|
carbs: 14.23g
- -
Sat 9th: 1790 * 99%
fat: 97.01g
|
protein: 60.30g
|
carbs: 30.75g
- -
Fri 8th: 2218 * 123%
fat: 123.48g
|
protein: 93.49g
|
carbs: 64.31g
- -
Thu 7th: 2083 * 116%
fat: 93.77g
|
protein: 77.89g
|
carbs: 39.55g
- -
Wed 6th: 2350 * 131%
fat: 147.94g
|
protein: 90.37g
|
carbs: 37.49g
- -
Tue 5th: 1759 * 98%
fat: 95.05g
|
protein: 72.70g
|
carbs: 34.98g
- -
Mon 4th: 2520 * 133%
fat: 148.41g
|
protein: 89.82g
|
carbs: 55.13g
- -
Sun 3rd: 1607 * 85%
fat: 131.48g
|
protein: 64.98g
|
carbs: 27.86g
- -

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