betsyp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 824 * 43%
fat: 73.73g
|
protein: 30.25g
|
carbs: 11.60g
- -
April 2013
Wed 24th: 919 * 48%
fat: 29.63g
|
protein: 52.55g
|
carbs: 123.87g
- -
December 2012
Mon 31st: 235 * 12%
fat: 16.88g
|
protein: 16.08g
|
carbs: 3.56g
- -
Sun 30th: 1794 * 94%
fat: 71.39g
|
protein: 62.52g
|
carbs: 148.38g
- -
Sat 29th: 2132 * 112%
fat: 94.67g
|
protein: 76.33g
|
carbs: 216.84g
- -
Wed 26th: 1747 * 92%
fat: 58.11g
|
protein: 79.65g
|
carbs: 150.93g
- -
Wed 19th: 664 * 35%
fat: 57.17g
|
protein: 25.43g
|
carbs: 13.35g
- -
Tue 18th: 1457 * 77%
fat: 98.29g
|
protein: 57.64g
|
carbs: 93.98g
- -
June 2012
Tue 12th: 1602 84%
fat: 103.17g
|
protein: 64.58g
|
carbs: 112.28g
- -
Mon 11th: 2086 * 110%
fat: 120.50g
|
protein: 75.10g
|
carbs: 45.25g
- -
Sun 10th: 1241 65%
fat: 86.98g
|
protein: 89.66g
|
carbs: 30.65g
- -
Sat 9th: 1506 * 79%
fat: 120.48g
|
protein: 80.35g
|
carbs: 31.40g
- -
Fri 8th: 1631 * 86%
fat: 106.51g
|
protein: 56.83g
|
carbs: 20.36g
- -
Thu 7th: 1388 73%
fat: 98.88g
|
protein: 56.80g
|
carbs: 34.07g
- -
Wed 6th: 1790 94%
fat: 144.63g
|
protein: 73.33g
|
carbs: 59.15g
- -
Mon 4th: 1550 82%
fat: 102.70g
|
protein: 40.97g
|
carbs: 30.95g
- -
Sun 3rd: 1417 75%
fat: 92.33g
|
protein: 43.71g
|
carbs: 33.93g
- -
Sat 2nd: 1213 64%
fat: 99.59g
|
protein: 59.11g
|
carbs: 24.09g
- -
Fri 1st: 1455 * 77%
fat: 114.26g
|
protein: 73.17g
|
carbs: 38.04g
- -
May 2012
Thu 31st: 2098 110%
fat: 186.26g
|
protein: 80.96g
|
carbs: 37.12g
- -

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