| May 2020 |
| Mon 18th: |
348 *
|
23%
|
fat: 8.47g |
| |
protein: 20.99g |
| |
carbs: 52.99g |
|
-
|
-
|
| Sun 17th: |
691
|
46%
|
fat: 6.72g |
| |
protein: 52.92g |
| |
carbs: 106.67g |
|
-
|
-
|
| Tue 12th: |
338 *
|
23%
|
fat: 19.01g |
| |
protein: 21.69g |
| |
carbs: 19.75g |
|
-
|
-
|
| Thu 7th: |
513
|
34%
|
fat: 7.53g |
| |
protein: 24.55g |
| |
carbs: 95.57g |
|
-
|
-
|
| Tue 5th: |
230 *
|
15%
|
fat: 13.32g |
| |
protein: 9.69g |
| |
carbs: 19.16g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
287 *
|
19%
|
fat: 18.60g |
| |
protein: 10.13g |
| |
carbs: 21.80g |
|
-
|
-
|
| Sat 25th: |
350 *
|
23%
|
fat: 8.80g |
| |
protein: 20.98g |
| |
carbs: 52.56g |
|
-
|
-
|
| Thu 23rd: |
350 *
|
23%
|
fat: 8.80g |
| |
protein: 20.98g |
| |
carbs: 52.56g |
|
-
|
-
|
| Wed 22nd: |
1394 *
|
93%
|
fat: 39.91g |
| |
protein: 105.10g |
| |
carbs: 161.94g |
|
-
|
-
|
| Tue 21st: |
1430
|
95%
|
fat: 38.47g |
| |
protein: 106.16g |
| |
carbs: 166.89g |
|
-
|
-
|
| Mon 20th: |
1392 *
|
93%
|
fat: 45.24g |
| |
protein: 72.41g |
| |
carbs: 154.96g |
|
2387*
|
 995
|
| January 2020 |
| Sat 11th: |
522 *
|
37%
|
fat: 17.19g |
| |
protein: 9.97g |
| |
carbs: 86.43g |
|
-
|
-
|
