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Coolbreeze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
07 Jan 09: 160 * -
fat: 3.00g
|
protein: 6.00g
|
carbs: 31.00g
- -
February 2008
03 Feb 08: 311 * -
fat: 16.15g
|
protein: 15.47g
|
carbs: 26.02g
- -
January 2008
26 Jan 08: 305 * -
fat: 1.65g
|
protein: 30.25g
|
carbs: 45.54g
- -
20 Jan 08: 527 * -
fat: 5.65g
|
protein: 18.77g
|
carbs: 110.94g
- -
19 Jan 08: 4086 * -
fat: 204.47g
|
protein: 136.42g
|
carbs: 473.91g
3611*  475
14 Jan 08: 634 * -
fat: 19.44g
|
protein: 38.29g
|
carbs: 74.42g
2940*  2306
13 Jan 08: 5256 * -
fat: 119.04g
|
protein: 183.34g
|
carbs: 850.38g
2979*  2277
12 Jan 08: - - 3398* -
07 Jan 08: 523 * -
fat: 14.11g
|
protein: 23.84g
|
carbs: 74.11g
3407*  2884
06 Jan 08: 3814 * -
fat: 80.46g
|
protein: 120.18g
|
carbs: 642.01g
3524*  290
05 Jan 08: 4694 * -
fat: 117.97g
|
protein: 134.53g
|
carbs: 782.26g
3680*  1014
04 Jan 08: 1354 * -
fat: 83.65g
|
protein: 50.69g
|
carbs: 111.30g
4838*  3484
03 Jan 08: 4257 * -
fat: 166.76g
|
protein: 258.85g
|
carbs: 447.44g
3842*  415
02 Jan 08: 2174 * -
fat: 68.49g
|
protein: 82.24g
|
carbs: 324.99g
4305*  2131
01 Jan 08: 2069 * -
fat: 64.35g
|
protein: 66.25g
|
carbs: 312.36g
3183  1114
December 2007
31 Dec 07: 2606 -
fat: 96.48g
|
protein: 97.32g
|
carbs: 341.35g
3680*  1074
30 Dec 07: 3857 -
fat: 100.91g
|
protein: 196.12g
|
carbs: 556.26g
3179*  678

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