| July 2016 |
| Tue 12th: |
158 *
|
11%
|
fat: 11.43g |
| |
protein: 11.62g |
| |
carbs: 1.51g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1164 *
|
65%
|
fat: 34.10g |
| |
protein: 55.33g |
| |
carbs: 145.31g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
451 *
|
25%
|
fat: 20.73g |
| |
protein: 34.28g |
| |
carbs: 33.49g |
|
1598*
|
 1147
|
| Sun 6th: |
-
|
-
|
|
1684*
|
-
|
| Thu 3rd: |
517 *
|
29%
|
fat: 16.44g |
| |
protein: 33.58g |
| |
carbs: 60.77g |
|
1529*
|
1012
|
| March 2014 |
| Mon 10th: |
530 *
|
29%
|
fat: 18.36g |
| |
protein: 24.66g |
| |
carbs: 67.35g |
|
1631*
|
1101
|
| Fri 7th: |
378 *
|
21%
|
fat: 6.71g |
| |
protein: 16.97g |
| |
carbs: 65.09g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
918 *
|
51%
|
fat: 24.78g |
| |
protein: 25.27g |
| |
carbs: 153.65g |
|
-
|
-
|
| Sun 2nd: |
410 *
|
23%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
587 *
|
33%
|
fat: 14.59g |
| |
protein: 38.54g |
| |
carbs: 74.15g |
|
1563*
|
976
|
| Mon 13th: |
1160 *
|
64%
|
fat: 38.38g |
| |
protein: 74.58g |
| |
carbs: 132.91g |
|
1684*
|
524
|
| December 2013 |
| Tue 3rd: |
644 *
|
36%
|
fat: 25.06g |
| |
protein: 19.19g |
| |
carbs: 93.76g |
|
1752*
|
1108
|
| November 2013 |
| Mon 4th: |
748 *
|
42%
|
fat: 26.53g |
| |
protein: 26.48g |
| |
carbs: 88.14g |
|
2118*
|
1370
|
| October 2013 |
| Tue 1st: |
1102 *
|
61%
|
fat: 50.09g |
| |
protein: 41.32g |
| |
carbs: 130.64g |
|
1835*
|
733
|
| September 2013 |
| Mon 30th: |
798 *
|
44%
|
fat: 12.72g |
| |
protein: 45.18g |
| |
carbs: 129.94g |
|
1963*
|
1165
|
| Sun 29th: |
789 *
|
44%
|
fat: 18.97g |
| |
protein: 40.29g |
| |
carbs: 114.38g |
|
-
|
-
|
| Wed 11th: |
584 *
|
32%
|
fat: 17.47g |
| |
protein: 30.29g |
| |
carbs: 79.38g |
|
-
|
-
|
| Tue 3rd: |
557 *
|
31%
|
fat: 24.11g |
| |
protein: 59.97g |
| |
carbs: 23.35g |
|
1770*
|
1213
|
| August 2013 |
| Fri 30th: |
140 *
|
8%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
1739*
|
1599
|
| Fri 9th: |
-
|
-
|
|
2911*
|
-
|
| Thu 8th: |
-
|
-
|
|
3235*
|
-
|
| May 2013 |
| Thu 16th: |
1015 *
|
56%
|
fat: 26.36g |
| |
protein: 34.19g |
| |
carbs: 171.61g |
|
-
|
-
|
| Wed 1st: |
360 *
|
20%
|
fat: 8.50g |
| |
protein: 8.50g |
| |
carbs: 66.50g |
|
-
|
-
|
