| August 2012 |
| Mon 6th: |
-
|
-
|
|
3570*
|
-
|
| July 2012 |
| Mon 30th: |
1683 *
|
112%
|
fat: 63.25g |
| |
protein: 74.06g |
| |
carbs: 202.53g |
|
-
|
-
|
| Fri 27th: |
343 *
|
23%
|
fat: 8.35g |
| |
protein: 15.15g |
| |
carbs: 55.82g |
|
-
|
-
|
| Thu 26th: |
1032 *
|
69%
|
fat: 24.81g |
| |
protein: 52.05g |
| |
carbs: 150.42g |
|
-
|
-
|
| Wed 25th: |
1305 *
|
87%
|
fat: 66.00g |
| |
protein: 42.50g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 24th: |
400 *
|
27%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 9th: |
1507 *
|
100%
|
fat: 54.60g |
| |
protein: 58.80g |
| |
carbs: 192.78g |
|
-
|
-
|
| Sun 8th: |
1227 *
|
82%
|
fat: 27.81g |
| |
protein: 59.09g |
| |
carbs: 187.78g |
|
-
|
-
|
| Sat 7th: |
1437 *
|
96%
|
fat: 71.42g |
| |
protein: 72.05g |
| |
carbs: 135.74g |
|
-
|
-
|
| Fri 6th: |
1119 *
|
75%
|
fat: 25.56g |
| |
protein: 69.19g |
| |
carbs: 159.59g |
|
-
|
-
|
| Thu 5th: |
1414 *
|
94%
|
fat: 50.65g |
| |
protein: 65.01g |
| |
carbs: 179.67g |
|
-
|
-
|
| Wed 4th: |
1893 *
|
126%
|
fat: 94.50g |
| |
protein: 91.59g |
| |
carbs: 170.24g |
|
-
|
-
|
| Tue 3rd: |
1498 *
|
100%
|
fat: 70.02g |
| |
protein: 43.80g |
| |
carbs: 182.02g |
|
-
|
-
|
| Mon 2nd: |
1496 *
|
100%
|
fat: 49.30g |
| |
protein: 47.35g |
| |
carbs: 214.85g |
|
-
|
-
|
| Sun 1st: |
636 *
|
42%
|
fat: 28.07g |
| |
protein: 20.18g |
| |
carbs: 77.79g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1491 *
|
99%
|
fat: 44.49g |
| |
protein: 54.62g |
| |
carbs: 222.58g |
|
-
|
-
|
| Fri 29th: |
1583 *
|
106%
|
fat: 54.70g |
| |
protein: 57.54g |
| |
carbs: 226.58g |
|
-
|
-
|
| Thu 28th: |
1549 *
|
103%
|
fat: 73.30g |
| |
protein: 72.14g |
| |
carbs: 152.04g |
|
-
|
-
|
| Wed 27th: |
1273 *
|
85%
|
fat: 39.42g |
| |
protein: 59.63g |
| |
carbs: 168.15g |
|
-
|
-
|
| Tue 26th: |
1464 *
|
98%
|
fat: 51.71g |
| |
protein: 58.14g |
| |
carbs: 185.01g |
|
-
|
-
|
| Mon 25th: |
1491 *
|
99%
|
fat: 55.22g |
| |
protein: 76.67g |
| |
carbs: 182.82g |
|
-
|
-
|
