| April 2013 |
| Thu 11th: |
397 *
|
23%
|
fat: 8.12g |
| |
protein: 12.72g |
| |
carbs: 72.51g |
|
-
|
-
|
| Wed 10th: |
1971 *
|
113%
|
fat: 89.53g |
| |
protein: 99.57g |
| |
carbs: 194.27g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
1509 *
|
86%
|
fat: 52.68g |
| |
protein: 80.49g |
| |
carbs: 186.12g |
|
3322*
|
 1813
|
| August 2012 |
| Wed 8th: |
-
|
-
|
|
3531*
|
-
|
| Tue 7th: |
1012 *
|
58%
|
fat: 43.59g |
| |
protein: 76.88g |
| |
carbs: 79.72g |
|
-
|
-
|
| Mon 6th: |
790 *
|
45%
|
fat: 32.44g |
| |
protein: 56.30g |
| |
carbs: 70.25g |
|
4057*
|
3267
|
| July 2012 |
| Mon 30th: |
432 *
|
25%
|
fat: 12.77g |
| |
protein: 27.32g |
| |
carbs: 53.25g |
|
3712*
|
3280
|
| Sun 29th: |
875 *
|
50%
|
fat: 26.57g |
| |
protein: 54.63g |
| |
carbs: 115.01g |
|
-
|
-
|
| Sat 28th: |
1958 *
|
112%
|
fat: 75.89g |
| |
protein: 92.69g |
| |
carbs: 235.67g |
|
-
|
-
|
| Thu 26th: |
1408 *
|
80%
|
fat: 58.89g |
| |
protein: 93.16g |
| |
carbs: 127.36g |
|
3186
|
1778
|
| Mon 23rd: |
801 *
|
46%
|
fat: 24.84g |
| |
protein: 57.58g |
| |
carbs: 91.33g |
|
3702*
|
2901
|
| Tue 17th: |
-
|
-
|
|
3119*
|
-
|
| Mon 16th: |
802 *
|
46%
|
fat: 24.22g |
| |
protein: 42.05g |
| |
carbs: 107.94g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
3806*
|
-
|
| Sun 8th: |
1501 *
|
86%
|
fat: 55.69g |
| |
protein: 66.23g |
| |
carbs: 195.31g |
|
-
|
-
|
| Sat 7th: |
391 *
|
22%
|
fat: 9.36g |
| |
protein: 20.94g |
| |
carbs: 58.08g |
|
3505*
|
3114
|
| Fri 6th: |
1444 *
|
83%
|
fat: 56.62g |
| |
protein: 86.96g |
| |
carbs: 151.68g |
|
3040*
|
1596
|
| June 2012 |
| Sat 30th: |
1953 *
|
112%
|
fat: 118.39g |
| |
protein: 55.09g |
| |
carbs: 167.79g |
|
-
|
-
|
| Fri 29th: |
171 *
|
10%
|
fat: 3.11g |
| |
protein: 15.55g |
| |
carbs: 21.32g |
|
3481*
|
3310
|
| Thu 28th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 27th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 26th: |
324 *
|
19%
|
fat: 15.17g |
| |
protein: 16.97g |
| |
carbs: 29.50g |
|
5103*
|
4779
|
| Mon 25th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
3481*
|
3321
|
