Jag57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 16th: 827 * 59%
fat: 48.09g
|
protein: 66.35g
|
carbs: 44.41g
- -
February 2013
Sun 17th: 323 * 23%
fat: 8.32g
|
protein: 31.24g
|
carbs: 31.69g
- -
Sat 16th: 1436 * 103%
fat: 93.33g
|
protein: 67.70g
|
carbs: 93.15g
- -
Fri 15th: 119 * 8%
fat: 7.62g
|
protein: 7.67g
|
carbs: 5.10g
- -
Sun 3rd: 310 * 22%
fat: 23.09g
|
protein: 13.80g
|
carbs: 14.42g
1980*  1670
Sat 2nd: 58 * -
fat: 5.06g
|
protein: 2.13g
|
carbs: 1.97g
1980*  1922

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