babylonmeso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: - - 2345* -
Wed 22nd: - - 3509* -
Tue 21st: 2356 * 98%
fat: 129.04g
|
protein: 101.39g
|
carbs: 206.85g
3178*  822
Mon 20th: 2166 * 90%
fat: 115.90g
|
protein: 76.66g
|
carbs: 201.41g
3558*  1392
Thu 16th: - - 3221* -
Tue 7th: 1866 * 78%
fat: 76.01g
|
protein: 80.37g
|
carbs: 160.52g
3107*  1241
February 2015
Tue 24th: 1363 * 57%
fat: 75.90g
|
protein: 32.60g
|
carbs: 129.35g
2197*  834
Mon 23rd: 2595 * 108%
fat: 127.44g
|
protein: 137.84g
|
carbs: 215.41g
2844*  249
January 2015
Mon 19th: 1854 * 77%
fat: 110.61g
|
protein: 102.48g
|
carbs: 113.03g
3012*  1158
Sun 18th: - - 2251* -
Sat 17th: 2222 * 93%
fat: 110.08g
|
protein: 76.54g
|
carbs: 244.04g
2740*  518
Fri 16th: 4106 * 171%
fat: 151.10g
|
protein: 71.82g
|
carbs: 455.40g
3316*  790
Thu 15th: 1672 * 70%
fat: 58.96g
|
protein: 60.26g
|
carbs: 225.64g
2782*  1110
Wed 14th: 2116 * 88%
fat: 101.51g
|
protein: 118.16g
|
carbs: 169.52g
2844*  728
Tue 13th: 2015 * 84%
fat: 94.70g
|
protein: 106.50g
|
carbs: 189.10g
2889*  874
Mon 12th: 1107 * 46%
fat: 34.96g
|
protein: 84.74g
|
carbs: 122.47g
2379*  1272
Sun 11th: 2365 * 99%
fat: 133.67g
|
protein: 119.17g
|
carbs: 196.24g
2914*  549
Sat 10th: 1976 * 82%
fat: 102.00g
|
protein: 116.34g
|
carbs: 159.66g
2855*  879
Fri 2nd: 1417 * 59%
fat: 27.49g
|
protein: 36.97g
|
carbs: 254.20g
2598*  1181
November 2014
Tue 4th: 929 * 39%
fat: 42.52g
|
protein: 40.95g
|
carbs: 89.27g
2610*  1681

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