| October 2012 |
| Wed 17th: |
439 *
|
15%
|
fat: 16.04g |
| |
protein: 19.58g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 16th: |
1915 *
|
66%
|
fat: 103.01g |
| |
protein: 69.09g |
| |
carbs: 185.51g |
|
3351*
|
 1436
|
| Thu 11th: |
398 *
|
14%
|
fat: 15.72g |
| |
protein: 23.68g |
| |
carbs: 45.10g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
661 *
|
23%
|
fat: 27.39g |
| |
protein: 16.35g |
| |
carbs: 85.16g |
|
-
|
-
|
| Fri 7th: |
433 *
|
15%
|
fat: 23.24g |
| |
protein: 9.42g |
| |
carbs: 45.47g |
|
-
|
-
|
| Thu 6th: |
2420 *
|
83%
|
fat: 142.35g |
| |
protein: 123.20g |
| |
carbs: 167.45g |
|
3913*
|
1493
|
| Wed 5th: |
2313 *
|
80%
|
fat: 143.04g |
| |
protein: 78.67g |
| |
carbs: 200.37g |
|
3245*
|
932
|
| Tue 4th: |
1633 *
|
56%
|
fat: 61.77g |
| |
protein: 48.75g |
| |
carbs: 224.49g |
|
3669*
|
2036
|
| Mon 3rd: |
1777 *
|
61%
|
fat: 76.04g |
| |
protein: 65.26g |
| |
carbs: 214.27g |
|
3372*
|
1595
|
| August 2012 |
| Fri 31st: |
1137 *
|
39%
|
fat: 49.13g |
| |
protein: 38.42g |
| |
carbs: 133.74g |
|
3054*
|
1917
|
| Thu 30th: |
2911 *
|
100%
|
fat: 147.47g |
| |
protein: 74.42g |
| |
carbs: 324.70g |
|
3850*
|
939
|
| Wed 29th: |
1457 *
|
50%
|
fat: 70.09g |
| |
protein: 44.24g |
| |
carbs: 140.19g |
|
3606*
|
2149
|
| Tue 28th: |
2569 *
|
89%
|
fat: 91.53g |
| |
protein: 66.46g |
| |
carbs: 366.28g |
|
4263*
|
1694
|
| Mon 27th: |
2906 *
|
100%
|
fat: 122.08g |
| |
protein: 91.16g |
| |
carbs: 366.52g |
|
3213*
|
307
|
| Sun 26th: |
1755 *
|
61%
|
fat: 38.93g |
| |
protein: 66.66g |
| |
carbs: 279.82g |
|
2789*
|
1034
|
| Sat 25th: |
1113 *
|
38%
|
fat: 45.01g |
| |
protein: 67.52g |
| |
carbs: 110.77g |
|
3691*
|
2578
|
| Fri 24th: |
2053 *
|
71%
|
fat: 88.99g |
| |
protein: 80.71g |
| |
carbs: 237.62g |
|
3213*
|
1160
|
| Thu 23rd: |
2025 *
|
70%
|
fat: 87.10g |
| |
protein: 77.71g |
| |
carbs: 232.45g |
|
3001*
|
976
|
| Wed 22nd: |
1711 *
|
59%
|
fat: 79.52g |
| |
protein: 114.63g |
| |
carbs: 132.10g |
|
3266*
|
1555
|
| Tue 21st: |
344 *
|
12%
|
fat: 2.38g |
| |
protein: 6.41g |
| |
carbs: 78.02g |
|
3001*
|
2657
|
