kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Wed 18th: 990 * 82%
fat: 42.00g
|
protein: 41.00g
|
carbs: 108.00g
- -
Tue 17th: 965 * 80%
fat: 29.73g
|
protein: 42.22g
|
carbs: 134.46g
- -
Mon 16th: 917 * 76%
fat: 35.67g
|
protein: 62.88g
|
carbs: 86.03g
- -
Sun 15th: 862 * 72%
fat: 43.78g
|
protein: 28.44g
|
carbs: 83.81g
- -
Sat 14th: 1028 * 86%
fat: 37.34g
|
protein: 41.24g
|
carbs: 134.72g
- -
September 2017
Mon 25th: 1299 * 108%
fat: 50.14g
|
protein: 59.07g
|
carbs: 141.55g
- -
Sun 24th: 586 * 49%
fat: 23.25g
|
protein: 31.73g
|
carbs: 65.92g
- -
Sat 23rd: 999 * 83%
fat: 62.84g
|
protein: 22.80g
|
carbs: 89.72g
- -
Fri 22nd: 909 76%
fat: 41.73g
|
protein: 27.59g
|
carbs: 78.71g
- -
Thu 21st: 1000 * 83%
fat: 30.00g
|
protein: 47.00g
|
carbs: 136.00g
- -
Sun 17th: 1747 * 146%
fat: 120.13g
|
protein: 72.95g
|
carbs: 92.92g
- -
Sat 16th: 1074 * 90%
fat: 52.58g
|
protein: 40.50g
|
carbs: 111.00g
- -
Fri 15th: 984 * 82%
fat: 49.58g
|
protein: 39.50g
|
carbs: 93.00g
- -
Thu 14th: 1063 * 89%
fat: 66.18g
|
protein: 30.14g
|
carbs: 83.30g
- -
Wed 13th: 1128 * 94%
fat: 47.56g
|
protein: 43.44g
|
carbs: 142.34g
- -
Tue 12th: 740 * 62%
fat: 37.24g
|
protein: 22.16g
|
carbs: 77.92g
- -
Mon 11th: 814 * 68%
fat: 20.84g
|
protein: 29.65g
|
carbs: 131.46g
- -
Sun 10th: 1013 * 84%
fat: 28.48g
|
protein: 44.72g
|
carbs: 146.01g
- -
Sat 9th: 1076 * 90%
fat: 55.40g
|
protein: 38.48g
|
carbs: 113.74g
- -
Fri 8th: 789 * 66%
fat: 30.38g
|
protein: 31.08g
|
carbs: 98.84g
- -

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