kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 23rd: 1081 * 90%
fat: 56.69g
|
protein: 37.55g
|
carbs: 110.85g
- -
Tue 22nd: 1123 * 94%
fat: 54.61g
|
protein: 64.07g
|
carbs: 107.71g
- -
Mon 21st: 1006 * 84%
fat: 52.86g
|
protein: 36.13g
|
carbs: 98.81g
- -
Sun 20th: 1009 * 84%
fat: 46.07g
|
protein: 43.05g
|
carbs: 108.10g
- -
Sat 19th: 866 * 72%
fat: 31.23g
|
protein: 42.64g
|
carbs: 93.05g
- -
Fri 18th: 1129 * 94%
fat: 60.06g
|
protein: 46.86g
|
carbs: 105.88g
- -
Thu 17th: 854 * 71%
fat: 37.76g
|
protein: 29.08g
|
carbs: 99.34g
- -
Wed 16th: 1071 * 89%
fat: 35.19g
|
protein: 54.67g
|
carbs: 125.50g
- -
Tue 15th: 1179 * 98%
fat: 86.65g
|
protein: 28.37g
|
carbs: 67.36g
- -
Mon 14th: 1020 * 85%
fat: 34.97g
|
protein: 41.07g
|
carbs: 144.75g
- -
Sun 13th: 1075 * 90%
fat: 44.92g
|
protein: 58.49g
|
carbs: 122.33g
- -
Sat 12th: 869 * 72%
fat: 22.64g
|
protein: 29.23g
|
carbs: 143.80g
- -
Fri 11th: 1036 * 86%
fat: 51.25g
|
protein: 38.23g
|
carbs: 107.92g
- -
Thu 10th: 1135 * 95%
fat: 61.61g
|
protein: 32.01g
|
carbs: 108.32g
- -
Wed 9th: 1110 * 92%
fat: 69.09g
|
protein: 31.57g
|
carbs: 87.00g
- -
Tue 8th: 793 * 66%
fat: 38.39g
|
protein: 20.15g
|
carbs: 94.71g
- -
Mon 7th: 635 * 53%
fat: 24.63g
|
protein: 20.00g
|
carbs: 84.00g
- -
Sun 6th: 1133 * 94%
fat: 53.15g
|
protein: 32.06g
|
carbs: 131.74g
- -
Sat 5th: 821 * 68%
fat: 46.24g
|
protein: 36.14g
|
carbs: 61.78g
- -
Fri 4th: 865 * 72%
fat: 25.85g
|
protein: 27.72g
|
carbs: 133.46g
- -

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