kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Sun 25th: 1041 * 87%
fat: 48.71g
|
protein: 50.19g
|
carbs: 99.85g
- -
Sat 24th: 691 * 58%
fat: 30.98g
|
protein: 42.95g
|
carbs: 59.59g
- -
Fri 23rd: 1114 * 93%
fat: 48.18g
|
protein: 42.60g
|
carbs: 127.67g
- -
Thu 22nd: 929 * 77%
fat: 37.82g
|
protein: 65.38g
|
carbs: 86.03g
- -
Wed 21st: 739 * 62%
fat: 23.09g
|
protein: 31.03g
|
carbs: 101.67g
- -
Tue 20th: 870 * 72%
fat: 46.09g
|
protein: 32.07g
|
carbs: 76.50g
- -
Mon 19th: 1190 * 99%
fat: 43.00g
|
protein: 52.12g
|
carbs: 145.33g
- -
Sun 18th: 1040 * 87%
fat: 62.09g
|
protein: 31.07g
|
carbs: 90.50g
- -
Sat 17th: 1071 * 89%
fat: 57.79g
|
protein: 38.11g
|
carbs: 97.94g
- -
Fri 16th: 975 * 81%
fat: 44.09g
|
protein: 26.57g
|
carbs: 112.00g
- -
Thu 15th: 889 * 74%
fat: 35.88g
|
protein: 40.70g
|
carbs: 99.67g
- -
Wed 14th: 921 * 77%
fat: 42.09g
|
protein: 47.12g
|
carbs: 90.05g
- -
Tue 13th: 784 * 65%
fat: 25.38g
|
protein: 32.20g
|
carbs: 106.67g
- -
Mon 12th: 1268 * 106%
fat: 55.88g
|
protein: 50.36g
|
carbs: 143.08g
- -
Sat 10th: 1084 * 90%
fat: 52.88g
|
protein: 38.20g
|
carbs: 113.67g
- -
Fri 9th: 1133 * 94%
fat: 64.77g
|
protein: 56.04g
|
carbs: 84.79g
- -
Thu 8th: 962 * 80%
fat: 29.97g
|
protein: 37.66g
|
carbs: 136.46g
- -
Wed 7th: 1156 96%
fat: 55.96g
|
protein: 73.59g
|
carbs: 92.08g
- -
August 2016
Fri 19th: 1034 * 86%
fat: 55.66g
|
protein: 31.66g
|
carbs: 98.64g
- -
Thu 18th: 706 * 59%
fat: 22.31g
|
protein: 33.00g
|
carbs: 90.54g
- -

Other Related Links

Members