kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 4th: 947 * 79%
fat: 52.71g
|
protein: 30.43g
|
carbs: 82.78g
- -
Thu 3rd: 960 * 80%
fat: 37.74g
|
protein: 38.66g
|
carbs: 117.42g
- -
Wed 2nd: 995 * 83%
fat: 44.59g
|
protein: 39.57g
|
carbs: 108.00g
- -
Tue 1st: 1047 * 87%
fat: 36.00g
|
protein: 51.05g
|
carbs: 135.66g
- -
August 2015
Mon 31st: 1004 * 84%
fat: 52.75g
|
protein: 33.30g
|
carbs: 94.16g
- -
Sun 30th: 1055 * 88%
fat: 42.97g
|
protein: 45.19g
|
carbs: 124.83g
- -
Sat 29th: 1006 * 84%
fat: 34.81g
|
protein: 38.91g
|
carbs: 136.89g
- -
Fri 28th: 1010 * 84%
fat: 39.76g
|
protein: 42.03g
|
carbs: 119.35g
- -
Thu 27th: 1013 * 84%
fat: 29.42g
|
protein: 48.27g
|
carbs: 145.45g
- -
Wed 26th: 1060 * 88%
fat: 46.36g
|
protein: 52.49g
|
carbs: 113.37g
- -
Tue 25th: 1065 * 89%
fat: 48.09g
|
protein: 45.69g
|
carbs: 107.33g
- -
Mon 24th: 945 * 79%
fat: 36.59g
|
protein: 47.69g
|
carbs: 108.33g
- -
Sun 23rd: 1097 * 91%
fat: 35.84g
|
protein: 41.94g
|
carbs: 153.58g
- -
Sat 22nd: 1131 * 94%
fat: 58.45g
|
protein: 41.10g
|
carbs: 109.64g
- -
Fri 21st: 946 * 79%
fat: 37.60g
|
protein: 38.64g
|
carbs: 115.24g
- -
Thu 20th: 965 * 80%
fat: 43.09g
|
protein: 40.57g
|
carbs: 108.00g
- -
Wed 19th: 895 * 75%
fat: 28.97g
|
protein: 40.07g
|
carbs: 123.50g
- -
Tue 18th: 1021 * 85%
fat: 37.60g
|
protein: 53.11g
|
carbs: 122.15g
- -
Mon 17th: 921 * 77%
fat: 32.75g
|
protein: 43.23g
|
carbs: 118.92g
- -
Sun 16th: 1068 * 89%
fat: 40.36g
|
protein: 54.87g
|
carbs: 130.54g
- -

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