kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 1044 * 87%
fat: 51.30g
|
protein: 33.24g
|
carbs: 113.06g
- -
November 2016
Mon 28th: 1000 * 83%
fat: 43.00g
|
protein: 42.00g
|
carbs: 108.00g
- -
Sat 26th: 1053 * 88%
fat: 53.09g
|
protein: 51.02g
|
carbs: 88.00g
- -
Wed 23rd: 800 * 67%
fat: 40.01g
|
protein: 40.11g
|
carbs: 69.20g
- -
Tue 22nd: 988 * 82%
fat: 35.71g
|
protein: 57.96g
|
carbs: 106.96g
- -
Mon 21st: 953 * 79%
fat: 40.82g
|
protein: 38.29g
|
carbs: 107.36g
- -
Sun 20th: 995 * 83%
fat: 51.66g
|
protein: 43.37g
|
carbs: 90.87g
- -
Sat 19th: 1065 * 89%
fat: 32.80g
|
protein: 34.61g
|
carbs: 164.81g
- -
Fri 18th: 735 * 61%
fat: 23.92g
|
protein: 27.61g
|
carbs: 105.81g
- -
Thu 17th: 1087 * 91%
fat: 46.50g
|
protein: 69.63g
|
carbs: 96.84g
- -
Wed 16th: 1120 * 93%
fat: 48.33g
|
protein: 44.04g
|
carbs: 127.81g
- -
Tue 15th: 1051 * 88%
fat: 38.08g
|
protein: 51.27g
|
carbs: 139.73g
- -
Mon 14th: 1204 * 100%
fat: 59.56g
|
protein: 55.13g
|
carbs: 109.82g
- -
Thu 10th: 1054 * 88%
fat: 38.71g
|
protein: 55.28g
|
carbs: 126.69g
- -
Wed 9th: 1219 * 102%
fat: 45.57g
|
protein: 50.78g
|
carbs: 131.57g
- -
Mon 7th: 881 * 73%
fat: 34.98g
|
protein: 47.42g
|
carbs: 93.86g
- -
Sun 6th: 1290 * 108%
fat: 72.56g
|
protein: 56.51g
|
carbs: 106.52g
- -
Sat 5th: 972 * 81%
fat: 30.76g
|
protein: 56.04g
|
carbs: 115.42g
- -
Fri 4th: 818 * 68%
fat: 42.50g
|
protein: 61.62g
|
carbs: 45.25g
- -
Thu 3rd: 948 * 79%
fat: 32.13g
|
protein: 34.11g
|
carbs: 139.31g
- -

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