kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Fri 20th: 1103 * 92%
fat: 52.80g
|
protein: 72.48g
|
carbs: 86.11g
- -
Thu 19th: 1203 * 100%
fat: 49.18g
|
protein: 56.17g
|
carbs: 140.26g
- -
Wed 18th: 959 * 80%
fat: 44.59g
|
protein: 56.68g
|
carbs: 82.96g
- -
Tue 17th: 1036 * 86%
fat: 44.18g
|
protein: 49.85g
|
carbs: 113.94g
- -
Mon 16th: 1096 * 91%
fat: 53.41g
|
protein: 48.65g
|
carbs: 103.74g
- -
Sat 14th: 1113 * 93%
fat: 41.16g
|
protein: 65.68g
|
carbs: 119.32g
- -
Fri 13th: 1081 * 90%
fat: 54.29g
|
protein: 42.56g
|
carbs: 102.98g
- -
Thu 12th: 1049 * 87%
fat: 58.56g
|
protein: 55.74g
|
carbs: 70.13g
- -
Wed 11th: 1200 * 100%
fat: 48.15g
|
protein: 47.59g
|
carbs: 161.75g
- -
Tue 10th: 1110 * 92%
fat: 45.87g
|
protein: 50.84g
|
carbs: 123.51g
- -
Mon 9th: 1237 * 103%
fat: 47.93g
|
protein: 53.78g
|
carbs: 153.39g
- -
December 2016
Fri 30th: 930 * 78%
fat: 25.65g
|
protein: 32.60g
|
carbs: 150.39g
- -
Thu 29th: 899 * 75%
fat: 32.68g
|
protein: 28.94g
|
carbs: 126.78g
- -
Wed 28th: 725 * 60%
fat: 27.70g
|
protein: 31.32g
|
carbs: 95.58g
- -
Tue 27th: 956 * 80%
fat: 44.96g
|
protein: 42.23g
|
carbs: 94.92g
- -
Mon 26th: 706 * 59%
fat: 47.60g
|
protein: 14.38g
|
carbs: 53.42g
- -
Fri 23rd: 1040 * 87%
fat: 38.03g
|
protein: 52.24g
|
carbs: 119.00g
- -
Thu 22nd: 1148 * 96%
fat: 40.13g
|
protein: 29.32g
|
carbs: 175.40g
- -
Wed 21st: 908 * 76%
fat: 36.16g
|
protein: 52.21g
|
carbs: 88.62g
- -
Tue 20th: 793 * 66%
fat: 28.59g
|
protein: 30.07g
|
carbs: 108.40g
- -

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