kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 23rd: 1280 * 107%
fat: 51.75g
|
protein: 33.00g
|
carbs: 174.00g
- -
Fri 22nd: 735 * 61%
fat: 26.09g
|
protein: 36.57g
|
carbs: 85.00g
- -
Thu 21st: 967 * 81%
fat: 60.16g
|
protein: 47.99g
|
carbs: 63.45g
- -
Wed 20th: 611 * 51%
fat: 30.25g
|
protein: 27.23g
|
carbs: 62.92g
- -
Tue 19th: 858 * 72%
fat: 47.40g
|
protein: 45.81g
|
carbs: 60.51g
- -
Mon 18th: 1064 * 89%
fat: 45.44g
|
protein: 45.27g
|
carbs: 117.50g
- -
Sun 17th: 993 * 83%
fat: 50.49g
|
protein: 33.76g
|
carbs: 103.40g
- -
Sat 16th: 930 * 78%
fat: 46.09g
|
protein: 40.82g
|
carbs: 84.50g
- -
Fri 15th: 1020 * 85%
fat: 29.62g
|
protein: 48.83g
|
carbs: 143.67g
- -
Thu 14th: 1030 * 86%
fat: 39.52g
|
protein: 46.04g
|
carbs: 125.94g
- -
Wed 13th: 985 82%
fat: 40.74g
|
protein: 48.83g
|
carbs: 108.17g
- -
Tue 12th: 1152 * 96%
fat: 39.05g
|
protein: 55.05g
|
carbs: 145.92g
- -
Mon 11th: 1015 * 85%
fat: 28.36g
|
protein: 51.27g
|
carbs: 137.04g
- -
Sun 10th: 1263 * 105%
fat: 94.09g
|
protein: 35.57g
|
carbs: 68.80g
- -
Sat 9th: 1070 * 89%
fat: 34.62g
|
protein: 47.83g
|
carbs: 144.67g
- -
Fri 8th: 1073 * 89%
fat: 40.26g
|
protein: 35.55g
|
carbs: 137.38g
- -
Thu 7th: 1010 * 84%
fat: 44.01g
|
protein: 53.38g
|
carbs: 105.96g
- -
Wed 6th: 986 * 82%
fat: 27.90g
|
protein: 38.99g
|
carbs: 152.09g
- -
Tue 5th: 976 * 81%
fat: 33.24g
|
protein: 39.60g
|
carbs: 132.81g
- -
Mon 4th: 1095 * 91%
fat: 47.71g
|
protein: 43.01g
|
carbs: 121.87g
- -

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