kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 19th: 1034 * 86%
fat: 55.66g
|
protein: 31.66g
|
carbs: 98.64g
- -
Thu 18th: 706 * 59%
fat: 22.31g
|
protein: 33.00g
|
carbs: 90.54g
- -
Wed 17th: 806 * 67%
fat: 31.31g
|
protein: 33.12g
|
carbs: 96.87g
- -
Tue 16th: 1023 * 85%
fat: 58.09g
|
protein: 32.07g
|
carbs: 93.50g
- -
Mon 15th: 904 * 75%
fat: 24.38g
|
protein: 45.08g
|
carbs: 126.34g
- -
Sun 14th: 818 * 68%
fat: 53.50g
|
protein: 27.00g
|
carbs: 58.00g
- -
Sat 13th: 926 * 77%
fat: 36.68g
|
protein: 24.82g
|
carbs: 138.19g
- -
Fri 12th: 1339 * 112%
fat: 62.16g
|
protein: 45.66g
|
carbs: 152.14g
- -
Thu 11th: 1014 * 84%
fat: 29.76g
|
protein: 43.20g
|
carbs: 147.67g
- -
Wed 10th: 1009 * 84%
fat: 39.38g
|
protein: 46.58g
|
carbs: 117.84g
- -
Tue 9th: 1090 * 91%
fat: 36.54g
|
protein: 43.74g
|
carbs: 150.26g
- -
Mon 8th: 1130 * 94%
fat: 58.89g
|
protein: 36.07g
|
carbs: 106.50g
- -
Sun 7th: 1099 * 92%
fat: 70.22g
|
protein: 60.35g
|
carbs: 55.94g
- -
Sat 6th: 1082 * 90%
fat: 59.14g
|
protein: 31.82g
|
carbs: 98.25g
- -
Fri 5th: 1172 * 98%
fat: 39.76g
|
protein: 54.58g
|
carbs: 156.84g
- -
Thu 4th: 1086 * 90%
fat: 38.63g
|
protein: 49.33g
|
carbs: 137.59g
- -
Wed 3rd: 997 * 83%
fat: 46.37g
|
protein: 41.20g
|
carbs: 77.13g
- -
Tue 2nd: 1080 * 90%
fat: 51.59g
|
protein: 33.57g
|
carbs: 118.00g
- -
Mon 1st: 1020 * 85%
fat: 54.50g
|
protein: 25.09g
|
carbs: 112.00g
- -
July 2016
Sun 31st: 987 * 82%
fat: 50.24g
|
protein: 43.93g
|
carbs: 91.75g
- -

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