kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Wed 3rd: 975 81%
fat: 48.97g
|
protein: 23.19g
|
carbs: 114.44g
- -
Tue 2nd: 1197 100%
fat: 51.18g
|
protein: 47.40g
|
carbs: 145.98g
- -
Mon 1st: 923 77%
fat: 42.60g
|
protein: 25.80g
|
carbs: 106.93g
- -
November 2014
Sat 22nd: 471 * 39%
fat: 18.25g
|
protein: 17.23g
|
carbs: 62.92g
- -
Fri 21st: 893 74%
fat: 29.63g
|
protein: 54.77g
|
carbs: 98.84g
- -
Thu 20th: 893 74%
fat: 45.96g
|
protein: 54.04g
|
carbs: 72.01g
- -
Wed 19th: 1015 * 85%
fat: 56.19g
|
protein: 28.98g
|
carbs: 94.56g
- -
Tue 18th: 886 * 74%
fat: 30.35g
|
protein: 56.90g
|
carbs: 123.89g
- -
Mon 17th: 1002 84%
fat: 43.97g
|
protein: 49.73g
|
carbs: 94.86g
- -
Sun 16th: 993 83%
fat: 51.69g
|
protein: 46.87g
|
carbs: 87.13g
- -
Sat 15th: 951 79%
fat: 55.76g
|
protein: 23.14g
|
carbs: 86.83g
- -
Fri 14th: 1131 94%
fat: 60.76g
|
protein: 37.64g
|
carbs: 107.83g
- -
Thu 13th: 1294 108%
fat: 72.43g
|
protein: 91.76g
|
carbs: 61.41g
- -
Wed 12th: 1013 84%
fat: 41.67g
|
protein: 60.65g
|
carbs: 121.09g
- -
Tue 11th: 1152 * 96%
fat: 49.24g
|
protein: 67.41g
|
carbs: 109.46g
- -
Mon 10th: 1101 * 92%
fat: 43.27g
|
protein: 39.49g
|
carbs: 146.31g
- -
Sun 9th: 1179 98%
fat: 64.52g
|
protein: 48.60g
|
carbs: 96.16g
- -
Sat 8th: 1006 84%
fat: 45.08g
|
protein: 63.73g
|
carbs: 116.01g
- -
Fri 7th: 1643 137%
fat: 85.61g
|
protein: 64.45g
|
carbs: 154.54g
- -
Thu 6th: 1161 97%
fat: 37.76g
|
protein: 81.02g
|
carbs: 112.61g
- -

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