kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 6th: 1086 * 90%
fat: 60.56g
|
protein: 69.29g
|
carbs: 54.71g
- -
Fri 1st: 1154 * 96%
fat: 59.80g
|
protein: 45.31g
|
carbs: 96.36g
- -
November 2017
Thu 30th: 1055 * 88%
fat: 60.09g
|
protein: 33.57g
|
carbs: 93.00g
- -
Wed 22nd: 798 * 66%
fat: 31.48g
|
protein: 28.55g
|
carbs: 105.15g
- -
Tue 21st: 1096 * 91%
fat: 62.75g
|
protein: 44.73g
|
carbs: 87.69g
- -
Mon 20th: 1033 * 86%
fat: 45.04g
|
protein: 49.20g
|
carbs: 102.26g
- -
Sun 19th: 1073 * 89%
fat: 47.84g
|
protein: 43.07g
|
carbs: 112.25g
- -
Sat 18th: 1026 * 86%
fat: 54.56g
|
protein: 68.29g
|
carbs: 56.21g
- -
Fri 17th: 1057 * 88%
fat: 59.20g
|
protein: 45.95g
|
carbs: 84.45g
- -
Thu 16th: 963 * 80%
fat: 45.40g
|
protein: 39.86g
|
carbs: 95.09g
- -
Wed 15th: 921 * 77%
fat: 35.25g
|
protein: 44.23g
|
carbs: 109.42g
- -
Tue 14th: 1008 * 84%
fat: 36.09g
|
protein: 41.56g
|
carbs: 127.46g
- -
Mon 13th: 1075 * 90%
fat: 33.47g
|
protein: 39.07g
|
carbs: 156.00g
- -
Sun 12th: 847 * 71%
fat: 28.47g
|
protein: 49.11g
|
carbs: 92.42g
- -
Sat 11th: 1104 * 92%
fat: 70.19g
|
protein: 30.21g
|
carbs: 83.30g
- -
Fri 10th: 1140 * 95%
fat: 56.08g
|
protein: 52.41g
|
carbs: 99.43g
- -
Thu 9th: 860 * 72%
fat: 44.09g
|
protein: 18.57g
|
carbs: 97.50g
- -
Wed 8th: 740 * 62%
fat: 35.59g
|
protein: 32.07g
|
carbs: 67.50g
- -
Tue 7th: 1164 97%
fat: 47.76g
|
protein: 41.58g
|
carbs: 147.34g
- -
Mon 6th: 245 * 20%
fat: 11.09g
|
protein: 9.57g
|
carbs: 25.50g
- -

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