kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 21st: 1101 92%
fat: 37.45g
|
protein: 46.23g
|
carbs: 154.92g
- -
Wed 20th: 1180 98%
fat: 53.36g
|
protein: 61.37g
|
carbs: 115.04g
- -
Tue 19th: 1152 96%
fat: 56.69g
|
protein: 70.26g
|
carbs: 91.09g
- -
Mon 18th: 1245 104%
fat: 62.57g
|
protein: 44.24g
|
carbs: 127.19g
- -
Sun 17th: 1110 92%
fat: 53.89g
|
protein: 60.07g
|
carbs: 100.50g
- -
Fri 15th: 1016 85%
fat: 58.45g
|
protein: 38.65g
|
carbs: 83.76g
- -
Thu 14th: 1170 98%
fat: 55.95g
|
protein: 42.27g
|
carbs: 131.96g
- -
Wed 13th: 1179 98%
fat: 72.95g
|
protein: 26.30g
|
carbs: 97.28g
- -
Tue 12th: 915 76%
fat: 48.59g
|
protein: 45.57g
|
carbs: 78.00g
- -
Mon 11th: 1202 100%
fat: 55.22g
|
protein: 39.30g
|
carbs: 142.92g
- -
Sun 10th: 1082 90%
fat: 44.24g
|
protein: 56.19g
|
carbs: 120.28g
- -
Sat 9th: 1079 90%
fat: 52.33g
|
protein: 61.02g
|
carbs: 95.59g
- -
Fri 8th: 1138 95%
fat: 55.80g
|
protein: 42.43g
|
carbs: 117.70g
- -
Thu 7th: 1138 * 95%
fat: 55.80g
|
protein: 42.43g
|
carbs: 117.70g
- -
Wed 6th: 1193 99%
fat: 65.26g
|
protein: 46.83g
|
carbs: 105.86g
- -
Tue 5th: 1196 100%
fat: 56.99g
|
protein: 49.89g
|
carbs: 128.46g
- -
Mon 4th: 1129 94%
fat: 63.60g
|
protein: 46.25g
|
carbs: 96.28g
- -
Fri 1st: 1729 144%
fat: 80.75g
|
protein: 46.30g
|
carbs: 203.83g
- -
July 2014
Thu 31st: 1120 93%
fat: 53.59g
|
protein: 54.07g
|
carbs: 106.00g
- -
Wed 30th: 1079 90%
fat: 55.80g
|
protein: 50.52g
|
carbs: 104.68g
- -

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