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kittyspite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 1458 104%
fat: 58.61g
|
protein: 47.01g
|
carbs: 170.17g
- -
Sun 30th: 1411 101%
fat: 56.17g
|
protein: 54.46g
|
carbs: 153.88g
- -
Sat 29th: 1237 88%
fat: 69.23g
|
protein: 32.26g
|
carbs: 121.17g
- -
Fri 28th: 910 * 65%
fat: 45.20g
|
protein: 34.65g
|
carbs: 91.62g
- -
Thu 27th: 1020 73%
fat: 59.09g
|
protein: 40.57g
|
carbs: 79.00g
- -
Wed 26th: 1115 80%
fat: 50.45g
|
protein: 65.97g
|
carbs: 85.30g
- -
Tue 25th: 1216 87%
fat: 55.73g
|
protein: 45.89g
|
carbs: 107.46g
- -
Mon 24th: 803 57%
fat: 26.47g
|
protein: 56.52g
|
carbs: 78.08g
- -
Sun 23rd: 1346 96%
fat: 62.36g
|
protein: 76.32g
|
carbs: 124.94g
- -
Sat 22nd: 1028 * 73%
fat: 37.36g
|
protein: 62.86g
|
carbs: 106.50g
- -
Fri 21st: 951 * 68%
fat: 41.59g
|
protein: 29.57g
|
carbs: 117.50g
- -
Thu 20th: 992 * 71%
fat: 44.51g
|
protein: 56.44g
|
carbs: 96.47g
- -
Wed 19th: 1305 93%
fat: 52.58g
|
protein: 62.59g
|
carbs: 127.84g
- -
Tue 18th: 1112 79%
fat: 48.68g
|
protein: 45.22g
|
carbs: 126.04g
- -
Mon 17th: 854 * 61%
fat: 41.58g
|
protein: 61.08g
|
carbs: 59.34g
- -
Fri 14th: 1417 * 101%
fat: 57.87g
|
protein: 44.71g
|
carbs: 156.02g
- -
Thu 13th: 1155 * 82%
fat: 61.36g
|
protein: 44.37g
|
carbs: 109.04g
- -
Wed 12th: 1066 * 76%
fat: 39.93g
|
protein: 40.67g
|
carbs: 137.69g
- -
Tue 11th: 983 * 70%
fat: 40.36g
|
protein: 63.86g
|
carbs: 86.50g
- -
Mon 10th: 1032 * 74%
fat: 45.00g
|
protein: 32.75g
|
carbs: 119.00g
- -

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