June 2015 |
Thu 18th: |
391 *
|
20%
|
fat: 16.56g |
| |
protein: 16.14g |
| |
carbs: 41.65g |
|
-
|
-
|
Wed 17th: |
1057 *
|
53%
|
fat: 63.63g |
| |
protein: 32.81g |
| |
carbs: 102.82g |
|
2108*
|
1051
|
Tue 16th: |
1084 *
|
54%
|
fat: 17.69g |
| |
protein: 48.34g |
| |
carbs: 175.63g |
|
-
|
-
|
Mon 15th: |
1348 *
|
67%
|
fat: 28.18g |
| |
protein: 50.57g |
| |
carbs: 226.37g |
|
2108*
|
760
|
Sun 14th: |
724 *
|
36%
|
fat: 26.90g |
| |
protein: 47.82g |
| |
carbs: 74.50g |
|
2057*
|
1333
|
Sat 13th: |
563 *
|
28%
|
fat: 17.73g |
| |
protein: 20.64g |
| |
carbs: 86.56g |
|
-
|
-
|
Fri 12th: |
611 *
|
31%
|
fat: 20.64g |
| |
protein: 42.32g |
| |
carbs: 60.17g |
|
-
|
-
|
Thu 11th: |
970 *
|
48%
|
fat: 38.59g |
| |
protein: 51.08g |
| |
carbs: 114.23g |
|
-
|
-
|
Wed 10th: |
1874 *
|
94%
|
fat: 55.71g |
| |
protein: 91.83g |
| |
carbs: 261.88g |
|
2108*
|
234
|
Tue 9th: |
1066 *
|
53%
|
fat: 50.44g |
| |
protein: 72.12g |
| |
carbs: 83.11g |
|
-
|
-
|
Mon 8th: |
834 *
|
42%
|
fat: 40.75g |
| |
protein: 54.57g |
| |
carbs: 73.73g |
|
-
|
-
|
Sun 7th: |
905 *
|
45%
|
fat: 41.09g |
| |
protein: 33.52g |
| |
carbs: 101.56g |
|
-
|
-
|
Sat 6th: |
1232 *
|
62%
|
fat: 49.68g |
| |
protein: 44.23g |
| |
carbs: 160.24g |
|
2011*
|
779
|
Fri 5th: |
1330 *
|
66%
|
fat: 60.71g |
| |
protein: 105.18g |
| |
carbs: 90.50g |
|
-
|
-
|
Thu 4th: |
859 *
|
43%
|
fat: 16.35g |
| |
protein: 45.53g |
| |
carbs: 137.96g |
|
-
|
-
|
Wed 3rd: |
1353 *
|
68%
|
fat: 50.61g |
| |
protein: 51.00g |
| |
carbs: 176.15g |
|
-
|
-
|
Tue 2nd: |
1017 *
|
51%
|
fat: 32.93g |
| |
protein: 39.98g |
| |
carbs: 160.63g |
|
1981*
|
964
|
Mon 1st: |
670 *
|
34%
|
fat: 14.80g |
| |
protein: 35.87g |
| |
carbs: 99.17g |
|
-
|
-
|
May 2015 |
Sat 30th: |
790 *
|
40%
|
fat: 21.98g |
| |
protein: 20.90g |
| |
carbs: 140.23g |
|
-
|
-
|
Fri 29th: |
975 *
|
49%
|
fat: 22.35g |
| |
protein: 55.61g |
| |
carbs: 141.36g |
|
-
|
-
|