geldichbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Wed 13th: 191 * 8%
fat: 3.73g
|
protein: 4.44g
|
carbs: 37.59g
1602*  1411
Tue 12th: 537 * 23%
fat: 11.19g
|
protein: 24.14g
|
carbs: 88.01g
1683*  1146
Mon 11th: 903 * 39%
fat: 35.27g
|
protein: 24.93g
|
carbs: 128.13g
- -
Wed 6th: 666 * 29%
fat: 26.07g
|
protein: 22.63g
|
carbs: 94.10g
1968*  1302
Tue 5th: 830 * 36%
fat: 27.92g
|
protein: 34.63g
|
carbs: 122.11g
2037*  1207
Mon 4th: 1322 * 57%
fat: 25.12g
|
protein: 58.83g
|
carbs: 223.70g
1796  474
September 2010
Tue 28th: 46 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.00g
- -

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