Bworthy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 14th: 1411 * 44%
fat: 54.12g
|
protein: 54.43g
|
carbs: 172.68g
- -
Tue 13th: 2200 * 69%
fat: 64.41g
|
protein: 138.42g
|
carbs: 269.31g
- -
Mon 12th: 1699 * 53%
fat: 44.61g
|
protein: 170.88g
|
carbs: 163.35g
- -
Sun 11th: 2414 * 75%
fat: 99.87g
|
protein: 141.65g
|
carbs: 245.00g
- -
Sat 10th: 2701 * 84%
fat: 138.31g
|
protein: 159.08g
|
carbs: 224.66g
- -
Fri 9th: 1707 * 53%
fat: 79.02g
|
protein: 104.37g
|
carbs: 155.83g
- -
Thu 8th: 1939 * 61%
fat: 70.16g
|
protein: 89.42g
|
carbs: 235.83g
- -
Wed 7th: 2090 * 65%
fat: 67.00g
|
protein: 115.50g
|
carbs: 270.00g
- -
Tue 6th: 2071 * 65%
fat: 73.37g
|
protein: 150.82g
|
carbs: 217.87g
- -
Mon 5th: 2025 * 63%
fat: 74.25g
|
protein: 162.50g
|
carbs: 185.50g
- -
Sun 4th: 1666 * 52%
fat: 92.36g
|
protein: 116.44g
|
carbs: 86.74g
- -
Sat 3rd: 1999 * 62%
fat: 102.18g
|
protein: 153.33g
|
carbs: 109.98g
- -
Fri 2nd: 2264 * 71%
fat: 89.99g
|
protein: 228.91g
|
carbs: 125.40g
- -
Thu 1st: 2214 * 69%
fat: 74.93g
|
protein: 196.59g
|
carbs: 189.27g
- -
April 2014
Wed 30th: 2391 * 75%
fat: 92.37g
|
protein: 144.21g
|
carbs: 253.95g
- -
Tue 29th: 1306 * 41%
fat: 34.40g
|
protein: 102.64g
|
carbs: 165.87g
- -
Mon 28th: 2856 * 89%
fat: 98.29g
|
protein: 191.85g
|
carbs: 318.63g
5094*  2238
Sun 27th: 1783 * 56%
fat: 58.91g
|
protein: 123.33g
|
carbs: 181.47g
- -
Sat 26th: 2112 * 66%
fat: 81.22g
|
protein: 164.07g
|
carbs: 181.47g
- -
February 2014
Mon 10th: 1782 * 59%
fat: 62.97g
|
protein: 94.36g
|
carbs: 209.06g
- -

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