| September 2017 |
| Mon 25th: |
160 *
|
6%
|
fat: 9.15g |
| |
protein: 8.20g |
| |
carbs: 11.62g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
31 *
|
1%
|
fat: 0.12g |
| |
protein: 1.82g |
| |
carbs: 7.13g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
-
|
-
|
|
4641*
|
-
|
| Fri 16th: |
176 *
|
6%
|
fat: 0.49g |
| |
protein: 7.29g |
| |
carbs: 35.05g |
|
4590*
|
 4414
|
| Mon 12th: |
-
|
-
|
|
4213*
|
-
|
| Sun 11th: |
281 *
|
10%
|
fat: 0.88g |
| |
protein: 8.57g |
| |
carbs: 62.00g |
|
3676*
|
3395
|
| Mon 5th: |
-
|
-
|
|
4057*
|
-
|
| December 2014 |
| Sun 14th: |
122 *
|
4%
|
fat: 1.34g |
| |
protein: 3.84g |
| |
carbs: 24.93g |
|
-
|
-
|
| Tue 9th: |
89 *
|
3%
|
fat: 0.12g |
| |
protein: 7.50g |
| |
carbs: 10.12g |
|
-
|
-
|
| Mon 1st: |
278 *
|
10%
|
fat: 1.12g |
| |
protein: 10.76g |
| |
carbs: 56.28g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
884 *
|
30%
|
fat: 41.25g |
| |
protein: 22.30g |
| |
carbs: 99.75g |
|
-
|
-
|
| Sat 22nd: |
214 *
|
7%
|
fat: 1.41g |
| |
protein: 13.35g |
| |
carbs: 28.58g |
|
-
|
-
|
| Fri 21st: |
1972 *
|
68%
|
fat: 76.65g |
| |
protein: 65.24g |
| |
carbs: 149.58g |
|
-
|
-
|
| Thu 20th: |
721 *
|
25%
|
fat: 9.98g |
| |
protein: 48.37g |
| |
carbs: 105.92g |
|
-
|
-
|
| Wed 19th: |
605 *
|
21%
|
fat: 16.98g |
| |
protein: 38.81g |
| |
carbs: 72.08g |
|
-
|
-
|
| Tue 18th: |
479 *
|
17%
|
fat: 9.01g |
| |
protein: 32.93g |
| |
carbs: 63.62g |
|
-
|
-
|
| Mon 17th: |
649 *
|
22%
|
fat: 19.73g |
| |
protein: 41.45g |
| |
carbs: 79.14g |
|
-
|
-
|
| Sun 16th: |
1422 *
|
49%
|
fat: 46.35g |
| |
protein: 58.52g |
| |
carbs: 67.66g |
|
-
|
-
|
| Sat 15th: |
1012 *
|
35%
|
fat: 55.84g |
| |
protein: 55.30g |
| |
carbs: 69.50g |
|
-
|
-
|
| Fri 14th: |
2590 *
|
89%
|
fat: 126.96g |
| |
protein: 107.67g |
| |
carbs: 196.78g |
|
-
|
-
|
| Thu 13th: |
1806 *
|
62%
|
fat: 129.72g |
| |
protein: 91.34g |
| |
carbs: 78.08g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
566 *
|
20%
|
fat: 21.01g |
| |
protein: 33.24g |
| |
carbs: 58.52g |
|
-
|
-
|
| Mon 20th: |
448 *
|
15%
|
fat: 4.70g |
| |
protein: 35.00g |
| |
carbs: 70.00g |
|
-
|
-
|
