Register  |  Sign In

meoleary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 2641 * 110%
fat: 96.27g
|
protein: 102.97g
|
carbs: 344.68g
2787*  146
Wed 23rd: 2228 * 93%
fat: 79.19g
|
protein: 87.71g
|
carbs: 303.23g
2911*  683
Tue 22nd: 1917 * 80%
fat: 77.13g
|
protein: 61.82g
|
carbs: 271.01g
2787*  870
Mon 21st: 1993 * 83%
fat: 39.80g
|
protein: 61.00g
|
carbs: 81.47g
2262*  269
Mon 14th: 1112 * 46%
fat: 45.88g
|
protein: 56.83g
|
carbs: 122.26g
2998*  1886
Sun 13th: 1802 * 75%
fat: 77.27g
|
protein: 76.94g
|
carbs: 204.57g
3075*  1273
Sat 12th: 1251 * 52%
fat: 52.71g
|
protein: 40.11g
|
carbs: 158.92g
3056*  1805
Fri 11th: 740 * 31%
fat: 33.89g
|
protein: 18.18g
|
carbs: 93.72g
2815*  2075
Thu 10th: 2044 * 85%
fat: 29.80g
|
protein: 54.00g
|
carbs: 177.62g
2285*  241
Wed 9th: 3082 * 128%
fat: 61.37g
|
protein: 86.00g
|
carbs: 252.12g
2776*  306
Tue 8th: 3160 * 132%
fat: 48.30g
|
protein: 117.10g
|
carbs: 295.62g
3239*  79
Mon 7th: 2019 * 84%
fat: 36.07g
|
protein: 66.00g
|
carbs: 169.85g
2884*  865
Sun 6th: 1914 * 80%
fat: 21.00g
|
protein: 71.00g
|
carbs: 118.00g
2619*  705
Sat 5th: 2576 * 107%
fat: 27.00g
|
protein: 123.00g
|
carbs: 164.00g
2533*  43
Fri 4th: 3271 * 136%
fat: 93.59g
|
protein: 148.84g
|
carbs: 242.27g
2249*  1022
Thu 3rd: 3832 * 160%
fat: 81.87g
|
protein: 133.50g
|
carbs: 367.53g
2780*  1052
Wed 2nd: 1048 * 44%
fat: 26.76g
|
protein: 38.74g
|
carbs: 170.55g
2818*  1770
Tue 1st: 4055 * 169%
fat: 140.44g
|
protein: 166.18g
|
carbs: 344.40g
2799*  1256
June 2014
Mon 30th: 1639 * 68%
fat: 49.83g
|
protein: 69.84g
|
carbs: 236.33g
3022*  1383
Sun 29th: 2194 * 91%
fat: 94.37g
|
protein: 78.05g
|
carbs: 171.25g
2144*  50

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.