quickie511's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 12th: 1401 -
fat: 45.70g
|
protein: 33.58g
|
carbs: 214.86g
- -
October 2011
Sat 29th: 2435 * -
fat: 80.95g
|
protein: 85.10g
|
carbs: 351.31g
2265*  170
Fri 28th: 1325 * -
fat: 42.43g
|
protein: 58.41g
|
carbs: 181.86g
- -
Thu 27th: 769 * -
fat: 24.74g
|
protein: 13.27g
|
carbs: 124.56g
- -
October 2010
Sat 2nd: 1086 * -
fat: 39.15g
|
protein: 37.60g
|
carbs: 152.65g
- -
September 2010
Sat 25th: 671 * -
fat: 15.41g
|
protein: 20.62g
|
carbs: 110.73g
- -
Fri 24th: 1319 * -
fat: 85.65g
|
protein: 41.42g
|
carbs: 75.77g
- -
Thu 23rd: 1601 * -
fat: 82.66g
|
protein: 52.30g
|
carbs: 169.09g
- -
Wed 22nd: 1683 * -
fat: 85.35g
|
protein: 37.20g
|
carbs: 191.34g
3162*  1479

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