| November 2013 |
| Wed 20th: |
815 *
|
29%
|
fat: 38.45g |
| |
protein: 34.47g |
| |
carbs: 78.57g |
|
3604*
|
 2789
|
| Tue 19th: |
3533 *
|
126%
|
fat: 162.47g |
| |
protein: 94.16g |
| |
carbs: 437.52g |
|
3750*
|
217
|
| Mon 18th: |
1251 *
|
45%
|
fat: 34.47g |
| |
protein: 24.84g |
| |
carbs: 218.17g |
|
4029*
|
2778
|
| Sun 17th: |
2719 *
|
97%
|
fat: 121.51g |
| |
protein: 95.59g |
| |
carbs: 320.98g |
|
3889*
|
1170
|
| Sat 16th: |
2159 *
|
77%
|
fat: 101.85g |
| |
protein: 108.05g |
| |
carbs: 208.10g |
|
3991*
|
1832
|
| Fri 15th: |
2386 *
|
85%
|
fat: 79.77g |
| |
protein: 97.48g |
| |
carbs: 331.70g |
|
4035*
|
1649
|
| Thu 14th: |
3112 *
|
111%
|
fat: 111.46g |
| |
protein: 101.70g |
| |
carbs: 431.57g |
|
3889*
|
777
|
| Wed 13th: |
3939 *
|
141%
|
fat: 197.91g |
| |
protein: 163.62g |
| |
carbs: 386.19g |
|
3661*
|
 278
|
| Tue 12th: |
2739 *
|
98%
|
fat: 149.77g |
| |
protein: 111.40g |
| |
carbs: 245.22g |
|
3522*
|
783
|
| Mon 11th: |
1204 *
|
43%
|
fat: 36.34g |
| |
protein: 51.89g |
| |
carbs: 168.81g |
|
3712*
|
2508
|
| Sun 10th: |
2283 *
|
82%
|
fat: 81.22g |
| |
protein: 116.71g |
| |
carbs: 267.19g |
|
3370*
|
1087
|
| Sat 9th: |
2314 *
|
83%
|
fat: 67.04g |
| |
protein: 79.79g |
| |
carbs: 343.38g |
|
4079*
|
1765
|
| Fri 8th: |
2899 *
|
104%
|
fat: 112.14g |
| |
protein: 100.73g |
| |
carbs: 348.65g |
|
3788*
|
889
|
| Thu 7th: |
3046 *
|
109%
|
fat: 108.63g |
| |
protein: 119.10g |
| |
carbs: 399.20g |
|
3946*
|
900
|
| Wed 6th: |
3729 *
|
133%
|
fat: 125.26g |
| |
protein: 85.13g |
| |
carbs: 574.93g |
|
3902*
|
173
|
| Tue 5th: |
2085 *
|
74%
|
fat: 92.00g |
| |
protein: 71.50g |
| |
carbs: 245.75g |
|
3731*
|
1646
|
| Mon 4th: |
2421 *
|
86%
|
fat: 106.76g |
| |
protein: 69.85g |
| |
carbs: 293.86g |
|
4143*
|
1722
|
| Sun 3rd: |
3925 *
|
140%
|
fat: 174.25g |
| |
protein: 83.00g |
| |
carbs: 481.00g |
|
3927*
|
2
|
| Sat 2nd: |
3069 *
|
110%
|
fat: 186.69g |
| |
protein: 100.56g |
| |
carbs: 250.69g |
|
4219*
|
1150
|
| Fri 1st: |
840 *
|
30%
|
fat: 44.00g |
| |
protein: 7.00g |
| |
carbs: 126.00g |
|
3919*
|
3079
|
