| March 2013 |
| Mon 18th: |
593 *
|
27%
|
fat: 15.00g |
| |
protein: 34.10g |
| |
carbs: 80.89g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1108 *
|
50%
|
fat: 44.67g |
| |
protein: 24.10g |
| |
carbs: 162.34g |
|
-
|
-
|
| Thu 18th: |
1360 *
|
62%
|
fat: 69.00g |
| |
protein: 32.50g |
| |
carbs: 154.78g |
|
2311*
|
 951
|
| Wed 17th: |
1063 *
|
48%
|
fat: 47.11g |
| |
protein: 39.02g |
| |
carbs: 126.55g |
|
2261*
|
1198
|
| Tue 16th: |
1191 *
|
54%
|
fat: 64.12g |
| |
protein: 37.68g |
| |
carbs: 121.19g |
|
2445*
|
1254
|
| Mon 15th: |
1123 *
|
51%
|
fat: 49.58g |
| |
protein: 39.72g |
| |
carbs: 135.49g |
|
2550*
|
1427
|
| Sun 14th: |
1201 *
|
55%
|
fat: 56.48g |
| |
protein: 41.50g |
| |
carbs: 138.07g |
|
2481*
|
1280
|
| Sat 13th: |
1201 *
|
55%
|
fat: 56.48g |
| |
protein: 41.50g |
| |
carbs: 138.07g |
|
2384*
|
1183
|
| Fri 12th: |
1024 *
|
47%
|
fat: 55.38g |
| |
protein: 23.97g |
| |
carbs: 116.20g |
|
2350*
|
1326
|
| Thu 11th: |
1130 *
|
51%
|
fat: 56.68g |
| |
protein: 26.76g |
| |
carbs: 136.55g |
|
2309*
|
1179
|
| Wed 10th: |
1183 *
|
54%
|
fat: 55.40g |
| |
protein: 30.05g |
| |
carbs: 149.36g |
|
2517*
|
1334
|
| Tue 9th: |
1115 *
|
51%
|
fat: 55.62g |
| |
protein: 30.73g |
| |
carbs: 130.27g |
|
2560*
|
1445
|
| Mon 8th: |
1238 *
|
56%
|
fat: 57.35g |
| |
protein: 31.73g |
| |
carbs: 157.13g |
|
2322*
|
1084
|
| Sun 7th: |
993 *
|
45%
|
fat: 52.28g |
| |
protein: 40.80g |
| |
carbs: 95.27g |
|
2467*
|
1474
|
| Sat 6th: |
982 *
|
45%
|
fat: 47.49g |
| |
protein: 28.60g |
| |
carbs: 117.22g |
|
2505*
|
1523
|
| Fri 5th: |
1175 *
|
53%
|
fat: 63.15g |
| |
protein: 32.53g |
| |
carbs: 129.33g |
|
2492*
|
1317
|
| Thu 4th: |
1260 *
|
57%
|
fat: 55.35g |
| |
protein: 52.73g |
| |
carbs: 144.63g |
|
2567*
|
1307
|
| Wed 3rd: |
1265 *
|
58%
|
fat: 73.75g |
| |
protein: 36.96g |
| |
carbs: 119.63g |
|
2540*
|
1275
|
| Tue 2nd: |
1167 *
|
53%
|
fat: 55.90g |
| |
protein: 38.37g |
| |
carbs: 134.63g |
|
2658*
|
1491
|
| Mon 1st: |
1075 *
|
49%
|
fat: 52.40g |
| |
protein: 37.37g |
| |
carbs: 119.63g |
|
2535*
|
1460
|
