| January 2022 |
| Mon 3rd: |
1040 *
|
69%
|
fat: 38.96g |
| |
protein: 58.48g |
| |
carbs: 110.03g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
1181 *
|
79%
|
fat: 39.54g |
| |
protein: 99.62g |
| |
carbs: 116.90g |
|
2582*
|
 1401
|
| May 2021 |
| Wed 26th: |
-
|
-
|
|
2303*
|
-
|
| Tue 25th: |
1020 *
|
68%
|
fat: 37.30g |
| |
protein: 56.87g |
| |
carbs: 126.82g |
|
2439*
|
1419
|
| Mon 24th: |
940 *
|
63%
|
fat: 36.95g |
| |
protein: 53.44g |
| |
carbs: 102.88g |
|
2217*
|
1277
|
| Sun 23rd: |
1195 *
|
80%
|
fat: 49.89g |
| |
protein: 63.87g |
| |
carbs: 127.46g |
|
-
|
-
|
| Tue 4th: |
716 *
|
48%
|
fat: 18.40g |
| |
protein: 60.26g |
| |
carbs: 78.84g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
479 *
|
32%
|
fat: 17.27g |
| |
protein: 41.15g |
| |
carbs: 39.22g |
|
-
|
-
|
| Wed 3rd: |
1128 *
|
75%
|
fat: 48.21g |
| |
protein: 75.23g |
| |
carbs: 102.93g |
|
-
|
-
|
| Tue 2nd: |
1178 *
|
79%
|
fat: 42.49g |
| |
protein: 107.82g |
| |
carbs: 95.61g |
|
1932*
|
754
|
| December 2020 |
| Fri 25th: |
212 *
|
14%
|
fat: 1.96g |
| |
protein: 35.99g |
| |
carbs: 15.41g |
|
-
|
-
|
| Wed 23rd: |
212 *
|
14%
|
fat: 1.96g |
| |
protein: 35.99g |
| |
carbs: 15.41g |
|
-
|
-
|
| Tue 22nd: |
212 *
|
14%
|
fat: 1.96g |
| |
protein: 35.99g |
| |
carbs: 15.41g |
|
-
|
-
|
| Mon 21st: |
1179 *
|
79%
|
fat: 58.99g |
| |
protein: 61.37g |
| |
carbs: 101.69g |
|
-
|
-
|
| Fri 18th: |
1001 *
|
67%
|
fat: 36.19g |
| |
protein: 90.44g |
| |
carbs: 75.55g |
|
2058*
|
1057
|
| Thu 17th: |
913 *
|
61%
|
fat: 44.08g |
| |
protein: 84.93g |
| |
carbs: 44.31g |
|
1866*
|
953
|
| Wed 16th: |
856 *
|
57%
|
fat: 34.90g |
| |
protein: 46.41g |
| |
carbs: 90.58g |
|
2352*
|
1496
|
| Tue 15th: |
1350 *
|
90%
|
fat: 60.01g |
| |
protein: 93.80g |
| |
carbs: 117.62g |
|
2464*
|
1114
|
| Mon 14th: |
933 *
|
62%
|
fat: 45.20g |
| |
protein: 67.30g |
| |
carbs: 69.31g |
|
1700*
|
767
|
| Fri 11th: |
1000 *
|
67%
|
fat: 40.62g |
| |
protein: 101.91g |
| |
carbs: 63.67g |
|
2416*
|
1416
|
| Thu 10th: |
869 *
|
58%
|
fat: 35.41g |
| |
protein: 44.16g |
| |
carbs: 103.87g |
|
-
|
-
|
