| March 2013 |
| Wed 13th: |
1128 *
|
63%
|
fat: 22.46g |
| |
protein: 102.77g |
| |
carbs: 138.83g |
|
-
|
-
|
| Mon 11th: |
1409 *
|
78%
|
fat: 33.26g |
| |
protein: 100.98g |
| |
carbs: 154.77g |
|
4049*
|
 2640
|
| February 2013 |
| Tue 5th: |
1395 *
|
78%
|
fat: 27.01g |
| |
protein: 132.26g |
| |
carbs: 165.88g |
|
-
|
-
|
| Fri 1st: |
906 *
|
50%
|
fat: 28.30g |
| |
protein: 65.07g |
| |
carbs: 98.89g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1354 *
|
75%
|
fat: 35.30g |
| |
protein: 78.07g |
| |
carbs: 174.89g |
|
-
|
-
|
| Wed 30th: |
1851 *
|
103%
|
fat: 36.29g |
| |
protein: 184.36g |
| |
carbs: 193.48g |
|
-
|
-
|
| Tue 29th: |
1462 *
|
81%
|
fat: 27.02g |
| |
protein: 135.11g |
| |
carbs: 163.88g |
|
-
|
-
|
| Mon 28th: |
1818 *
|
101%
|
fat: 40.16g |
| |
protein: 180.23g |
| |
carbs: 166.70g |
|
-
|
-
|
| Sun 27th: |
270 *
|
15%
|
fat: 8.00g |
| |
protein: 26.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 25th: |
1567 *
|
87%
|
fat: 41.27g |
| |
protein: 127.11g |
| |
carbs: 153.38g |
|
-
|
-
|
| Thu 24th: |
1288 *
|
72%
|
fat: 37.47g |
| |
protein: 99.72g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 23rd: |
2109
|
117%
|
fat: 62.05g |
| |
protein: 178.53g |
| |
carbs: 209.63g |
|
-
|
-
|
| Tue 22nd: |
1248 *
|
69%
|
fat: 42.22g |
| |
protein: 104.98g |
| |
carbs: 105.82g |
|
3889*
|
2641
|
| Mon 21st: |
1744 *
|
97%
|
fat: 38.12g |
| |
protein: 211.54g |
| |
carbs: 147.08g |
|
-
|
-
|
| Sun 20th: |
956 *
|
53%
|
fat: 17.69g |
| |
protein: 81.85g |
| |
carbs: 94.38g |
|
-
|
-
|
| Fri 18th: |
1178 *
|
65%
|
fat: 33.26g |
| |
protein: 114.68g |
| |
carbs: 80.58g |
|
3889*
|
2711
|
| Thu 17th: |
2015 *
|
112%
|
fat: 36.41g |
| |
protein: 165.55g |
| |
carbs: 196.36g |
|
3551*
|
1536
|
| Wed 16th: |
1442 *
|
80%
|
fat: 40.06g |
| |
protein: 123.69g |
| |
carbs: 138.76g |
|
-
|
-
|
| Tue 15th: |
1516 *
|
84%
|
fat: 47.29g |
| |
protein: 127.05g |
| |
carbs: 135.82g |
|
-
|
-
|
| Mon 14th: |
1216 *
|
68%
|
fat: 43.29g |
| |
protein: 98.05g |
| |
carbs: 95.82g |
|
-
|
-
|
