mskrib02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 1126 * 38%
fat: 48.52g
|
protein: 90.67g
|
carbs: 98.06g
- -
Thu 10th: 1621 * 54%
fat: 41.69g
|
protein: 122.64g
|
carbs: 196.00g
- -
Wed 9th: 2999 * 100%
fat: 65.79g
|
protein: 216.48g
|
carbs: 324.63g
- -
Tue 8th: 2609 * 87%
fat: 55.71g
|
protein: 180.10g
|
carbs: 271.96g
- -
June 2014
Sat 7th: - - 3535* -
Sun 1st: - - 2878* -
April 2014
Fri 18th: 1093 * 62%
fat: 28.03g
|
protein: 68.25g
|
carbs: 152.32g
- -
Thu 17th: 1068 * 60%
fat: 39.78g
|
protein: 70.65g
|
carbs: 100.15g
- -
Wed 16th: 842 * 48%
fat: 20.00g
|
protein: 55.64g
|
carbs: 120.33g
- -
Tue 15th: 873 * 49%
fat: 19.00g
|
protein: 46.90g
|
carbs: 126.70g
- -
Mon 14th: 1388 79%
fat: 48.62g
|
protein: 107.52g
|
carbs: 135.50g
- -
Tue 1st: 1184 * 67%
fat: 29.34g
|
protein: 85.97g
|
carbs: 162.98g
- -
March 2014
Wed 5th: 486 * 27%
fat: 17.57g
|
protein: 28.09g
|
carbs: 58.84g
- -
October 2013
Mon 7th: 1566 * 89%
fat: 29.94g
|
protein: 143.35g
|
carbs: 174.88g
- -
Fri 4th: 735 * 42%
fat: 20.00g
|
protein: 32.00g
|
carbs: 116.00g
- -
September 2013
Fri 27th: 1354 * 77%
fat: 30.31g
|
protein: 51.73g
|
carbs: 241.82g
- -
Thu 26th: 984 * 56%
fat: 30.66g
|
protein: 44.03g
|
carbs: 150.32g
- -
Wed 25th: 1645 * 93%
fat: 21.00g
|
protein: 153.20g
|
carbs: 218.50g
- -
Tue 24th: 2055 * 116%
fat: 62.17g
|
protein: 126.97g
|
carbs: 264.52g
4117*  2062
Mon 23rd: 613 * 35%
fat: 7.94g
|
protein: 43.35g
|
carbs: 102.38g
- -
Tue 17th: 1747 * 99%
fat: 24.66g
|
protein: 127.76g
|
carbs: 280.90g
- -
Fri 13th: 546 * 31%
fat: 8.09g
|
protein: 18.55g
|
carbs: 108.38g
- -

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