| July 2012 |
| Sat 7th: |
1453 *
|
69%
|
fat: 37.50g |
| |
protein: 81.29g |
| |
carbs: 147.07g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1331 *
|
63%
|
fat: 47.13g |
| |
protein: 55.22g |
| |
carbs: 170.61g |
|
1958*
|
 627
|
| Tue 26th: |
896 *
|
43%
|
fat: 32.48g |
| |
protein: 18.52g |
| |
carbs: 137.37g |
|
-
|
-
|
| Sun 24th: |
1872 *
|
89%
|
fat: 95.34g |
| |
protein: 107.65g |
| |
carbs: 150.47g |
|
-
|
-
|
| Sat 23rd: |
1502 *
|
72%
|
fat: 36.18g |
| |
protein: 75.27g |
| |
carbs: 141.33g |
|
2834*
|
1332
|
| Fri 22nd: |
1219 *
|
58%
|
fat: 32.70g |
| |
protein: 55.68g |
| |
carbs: 123.38g |
|
2509*
|
1290
|
| Thu 21st: |
1085 *
|
52%
|
fat: 42.83g |
| |
protein: 65.89g |
| |
carbs: 117.80g |
|
-
|
-
|
| Tue 19th: |
1529 *
|
73%
|
fat: 58.38g |
| |
protein: 64.52g |
| |
carbs: 165.13g |
|
-
|
-
|
| Mon 18th: |
519 *
|
25%
|
fat: 24.75g |
| |
protein: 13.42g |
| |
carbs: 60.80g |
|
-
|
-
|
| Sun 17th: |
2141 *
|
102%
|
fat: 81.78g |
| |
protein: 90.54g |
| |
carbs: 176.55g |
|
-
|
-
|
| Sat 16th: |
1669 *
|
79%
|
fat: 65.97g |
| |
protein: 50.48g |
| |
carbs: 202.55g |
|
2354*
|
685
|
| Fri 15th: |
2016 *
|
96%
|
fat: 80.13g |
| |
protein: 122.78g |
| |
carbs: 204.95g |
|
1945*
|
 71
|
| Thu 14th: |
1979 *
|
94%
|
fat: 71.80g |
| |
protein: 39.78g |
| |
carbs: 273.38g |
|
1959*
|
20
|
| Wed 13th: |
1394
|
66%
|
fat: 44.47g |
| |
protein: 101.87g |
| |
carbs: 119.30g |
|
2006*
|
612
|
| Tue 12th: |
1918 *
|
91%
|
fat: 37.97g |
| |
protein: 63.55g |
| |
carbs: 259.40g |
|
2154*
|
236
|
| Mon 11th: |
1991 *
|
95%
|
fat: 60.24g |
| |
protein: 64.62g |
| |
carbs: 284.50g |
|
1914*
|
77
|
| Sun 10th: |
1271 *
|
61%
|
fat: 50.24g |
| |
protein: 47.19g |
| |
carbs: 157.83g |
|
1906*
|
635
|
