earacar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Wed 4th: 708 * -
fat: 24.80g
|
protein: 22.77g
|
carbs: 103.52g
- -
August 2016
Sun 28th: 1159 * -
fat: 29.65g
|
protein: 56.04g
|
carbs: 179.48g
2077*  918
April 2013
Sun 14th: 1006 -
fat: 34.30g
|
protein: 33.98g
|
carbs: 151.01g
- -
July 2012
Thu 5th: 1813 * -
fat: 113.06g
|
protein: 99.40g
|
carbs: 94.92g
- -
Wed 4th: 1942 * -
fat: 153.04g
|
protein: 75.62g
|
carbs: 73.47g
- -
Tue 3rd: 1577 * -
fat: 92.72g
|
protein: 58.57g
|
carbs: 132.35g
- -
Mon 2nd: 1423 * -
fat: 90.03g
|
protein: 75.72g
|
carbs: 89.37g
- -
Sun 1st: 1714 * -
fat: 104.84g
|
protein: 84.84g
|
carbs: 119.80g
- -
June 2012
Sat 30th: 1676 * -
fat: 118.09g
|
protein: 91.37g
|
carbs: 61.86g
2675*  999
Fri 29th: 1363 * -
fat: 84.27g
|
protein: 61.13g
|
carbs: 101.84g
- -
Thu 28th: 1854 * -
fat: 116.16g
|
protein: 102.53g
|
carbs: 108.61g
- -
Wed 27th: 1214 * -
fat: 71.77g
|
protein: 95.01g
|
carbs: 40.28g
- -
Tue 26th: 1805 * -
fat: 134.06g
|
protein: 123.27g
|
carbs: 28.30g
- -
Mon 25th: 1691 * -
fat: 114.27g
|
protein: 128.16g
|
carbs: 29.51g
- -
Sun 24th: 1547 * -
fat: 117.78g
|
protein: 71.47g
|
carbs: 52.48g
- -
Sat 23rd: 1621 * -
fat: 119.01g
|
protein: 75.90g
|
carbs: 68.55g
- -
Fri 22nd: 1958 * -
fat: 147.45g
|
protein: 111.09g
|
carbs: 52.52g
- -
Thu 21st: 1694 * -
fat: 130.84g
|
protein: 90.57g
|
carbs: 52.79g
- -
Wed 20th: 2004 * -
fat: 151.09g
|
protein: 107.84g
|
carbs: 48.59g
1749*  255

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