| June 2023 |
| Wed 14th: |
570 *
|
41%
|
fat: 30.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
884 *
|
63%
|
fat: 40.65g |
| |
protein: 40.25g |
| |
carbs: 94.95g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
656 *
|
47%
|
fat: 32.35g |
| |
protein: 26.00g |
| |
carbs: 64.68g |
|
-
|
-
|
| Mon 28th: |
397 *
|
28%
|
fat: 16.20g |
| |
protein: 25.17g |
| |
carbs: 38.72g |
|
-
|
-
|
| Thu 24th: |
479 *
|
34%
|
fat: 29.51g |
| |
protein: 36.45g |
| |
carbs: 20.75g |
|
-
|
-
|
| Thu 17th: |
1229 *
|
87%
|
fat: 71.66g |
| |
protein: 52.51g |
| |
carbs: 98.09g |
|
2427*
|
 1198
|
| Mon 14th: |
1586 *
|
113%
|
fat: 97.57g |
| |
protein: 69.24g |
| |
carbs: 114.28g |
|
2252*
|
666
|
| Thu 10th: |
831 *
|
59%
|
fat: 60.99g |
| |
protein: 57.17g |
| |
carbs: 14.73g |
|
-
|
-
|
| Wed 9th: |
667 *
|
47%
|
fat: 22.33g |
| |
protein: 45.65g |
| |
carbs: 53.69g |
|
-
|
-
|
| Tue 8th: |
1598 *
|
114%
|
fat: 97.51g |
| |
protein: 72.17g |
| |
carbs: 97.11g |
|
-
|
-
|
| Mon 7th: |
1174 *
|
84%
|
fat: 84.24g |
| |
protein: 75.64g |
| |
carbs: 25.28g |
|
-
|
-
|
| Fri 4th: |
2032 *
|
145%
|
fat: 63.38g |
| |
protein: 84.14g |
| |
carbs: 195.08g |
|
-
|
-
|
| Wed 2nd: |
1605 *
|
114%
|
fat: 66.50g |
| |
protein: 69.50g |
| |
carbs: 198.00g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
1494 *
|
106%
|
fat: 95.43g |
| |
protein: 84.95g |
| |
carbs: 76.11g |
|
-
|
-
|
| Tue 11th: |
1519 *
|
108%
|
fat: 85.51g |
| |
protein: 65.56g |
| |
carbs: 67.10g |
|
-
|
-
|
| Sun 9th: |
1213 *
|
86%
|
fat: 94.94g |
| |
protein: 65.87g |
| |
carbs: 22.66g |
|
-
|
-
|
| Wed 5th: |
861 *
|
61%
|
fat: 57.10g |
| |
protein: 42.81g |
| |
carbs: 42.54g |
|
-
|
-
|
| Tue 4th: |
920 *
|
65%
|
fat: 67.00g |
| |
protein: 32.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 3rd: |
322 *
|
23%
|
fat: 25.52g |
| |
protein: 13.62g |
| |
carbs: 1.51g |
|
-
|
-
|
