| January 2013 |
| Mon 28th: |
974 *
|
81%
|
fat: 19.27g |
| |
protein: 69.75g |
| |
carbs: 133.80g |
|
-
|
-
|
| Sun 27th: |
706 *
|
59%
|
fat: 24.60g |
| |
protein: 27.12g |
| |
carbs: 116.43g |
|
-
|
-
|
| Thu 17th: |
783 *
|
65%
|
fat: 22.15g |
| |
protein: 41.76g |
| |
carbs: 103.72g |
|
-
|
-
|
| Wed 9th: |
1050 *
|
88%
|
fat: 29.45g |
| |
protein: 65.24g |
| |
carbs: 141.24g |
|
-
|
-
|
| Tue 8th: |
806 *
|
67%
|
fat: 19.04g |
| |
protein: 58.07g |
| |
carbs: 103.61g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
778 *
|
65%
|
fat: 25.16g |
| |
protein: 50.70g |
| |
carbs: 90.89g |
|
3024*
|
 2246
|
| Sat 15th: |
450 *
|
38%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 14th: |
1041 *
|
87%
|
fat: 22.24g |
| |
protein: 43.36g |
| |
carbs: 175.06g |
|
2871*
|
1830
|
| Thu 13th: |
1130 *
|
94%
|
fat: 46.50g |
| |
protein: 71.00g |
| |
carbs: 105.00g |
|
2928*
|
1798
|
| Wed 12th: |
1126 *
|
94%
|
fat: 27.65g |
| |
protein: 27.34g |
| |
carbs: 195.43g |
|
2597*
|
1471
|
| Tue 11th: |
872 *
|
73%
|
fat: 26.10g |
| |
protein: 35.26g |
| |
carbs: 130.06g |
|
2498*
|
1626
|
| Mon 10th: |
993 *
|
83%
|
fat: 22.58g |
| |
protein: 67.24g |
| |
carbs: 131.53g |
|
-
|
-
|
| Sun 9th: |
1643 *
|
137%
|
fat: 48.36g |
| |
protein: 48.65g |
| |
carbs: 266.99g |
|
2722*
|
1079
|
| Sat 8th: |
555 *
|
46%
|
fat: 32.09g |
| |
protein: 19.57g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 5th: |
990 *
|
82%
|
fat: 37.00g |
| |
protein: 52.00g |
| |
carbs: 111.00g |
|
2838*
|
1848
|
| Tue 4th: |
676 *
|
56%
|
fat: 21.12g |
| |
protein: 24.85g |
| |
carbs: 96.10g |
|
2382*
|
1706
|
| Mon 3rd: |
2135 *
|
178%
|
fat: 129.00g |
| |
protein: 88.50g |
| |
carbs: 152.00g |
|
3170*
|
1035
|
| August 2012 |
| Wed 29th: |
1018 *
|
85%
|
fat: 23.25g |
| |
protein: 59.77g |
| |
carbs: 150.39g |
|
3126*
|
2108
|
| Tue 28th: |
943 *
|
79%
|
fat: 25.25g |
| |
protein: 68.77g |
| |
carbs: 117.89g |
|
2982*
|
2039
|
| Mon 27th: |
1323 *
|
110%
|
fat: 39.75g |
| |
protein: 69.77g |
| |
carbs: 186.89g |
|
3058*
|
1735
|
