| January 2014 |
| Mon 13th: |
250 *
|
12%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
460 *
|
23%
|
fat: 19.50g |
| |
protein: 19.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 12th: |
1861 *
|
93%
|
fat: 75.10g |
| |
protein: 71.17g |
| |
carbs: 198.59g |
|
2318*
|
 457
|
| Tue 11th: |
1350 *
|
68%
|
fat: 65.88g |
| |
protein: 50.94g |
| |
carbs: 141.39g |
|
2183*
|
833
|
| Mon 10th: |
1334 *
|
67%
|
fat: 45.27g |
| |
protein: 58.14g |
| |
carbs: 175.27g |
|
2374*
|
1040
|
| Sun 9th: |
1288 *
|
64%
|
fat: 50.41g |
| |
protein: 62.65g |
| |
carbs: 149.09g |
|
2256*
|
968
|
| Sat 8th: |
2076 *
|
104%
|
fat: 79.87g |
| |
protein: 58.37g |
| |
carbs: 275.50g |
|
2400*
|
324
|
| Fri 7th: |
1810 *
|
90%
|
fat: 49.00g |
| |
protein: 52.00g |
| |
carbs: 274.00g |
|
2264*
|
454
|
| Thu 6th: |
1804 *
|
90%
|
fat: 97.26g |
| |
protein: 82.38g |
| |
carbs: 172.12g |
|
2388*
|
584
|
| Wed 5th: |
1395 *
|
70%
|
fat: 52.75g |
| |
protein: 64.00g |
| |
carbs: 161.50g |
|
2223*
|
828
|
| Tue 4th: |
1667 *
|
83%
|
fat: 66.54g |
| |
protein: 54.66g |
| |
carbs: 197.26g |
|
2318*
|
651
|
| Mon 3rd: |
1742 *
|
87%
|
fat: 63.70g |
| |
protein: 61.85g |
| |
carbs: 242.97g |
|
2115*
|
373
|
| January 2013 |
| Wed 30th: |
230 *
|
12%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 29th: |
1445 *
|
72%
|
fat: 42.50g |
| |
protein: 36.50g |
| |
carbs: 238.50g |
|
2259*
|
814
|
| Mon 28th: |
727 *
|
36%
|
fat: 26.04g |
| |
protein: 28.66g |
| |
carbs: 97.76g |
|
2322*
|
1595
|
| September 2012 |
| Wed 26th: |
344 *
|
17%
|
fat: 5.07g |
| |
protein: 7.08g |
| |
carbs: 67.89g |
|
1820*
|
1476
|
| Tue 25th: |
-
|
-
|
|
2125*
|
-
|
| Mon 24th: |
-
|
-
|
|
1874*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1874*
|
-
|
| Mon 17th: |
1313 *
|
66%
|
fat: 44.99g |
| |
protein: 55.84g |
| |
carbs: 179.93g |
|
2328*
|
1015
|
| Sun 16th: |
-
|
-
|
|
2328*
|
-
|
| Sat 15th: |
-
|
-
|
|
1801*
|
-
|
| June 2012 |
| Thu 28th: |
1053 *
|
53%
|
fat: 46.49g |
| |
protein: 40.84g |
| |
carbs: 117.93g |
|
2674*
|
1621
|
