| August 2015 |
| Sun 2nd: |
575 *
|
44%
|
fat: 15.22g |
| |
protein: 31.89g |
| |
carbs: 80.48g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
814 *
|
63%
|
fat: 41.11g |
| |
protein: 34.03g |
| |
carbs: 79.22g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
830 *
|
64%
|
fat: 45.37g |
| |
protein: 28.27g |
| |
carbs: 59.84g |
|
-
|
-
|
| Wed 3rd: |
1231 *
|
95%
|
fat: 47.80g |
| |
protein: 40.97g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 2nd: |
1312 *
|
101%
|
fat: 57.09g |
| |
protein: 53.26g |
| |
carbs: 110.59g |
|
-
|
-
|
| Mon 1st: |
1229 *
|
95%
|
fat: 38.64g |
| |
protein: 68.95g |
| |
carbs: 160.58g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1105 *
|
85%
|
fat: 46.72g |
| |
protein: 50.30g |
| |
carbs: 125.81g |
|
-
|
-
|
| Sat 29th: |
1006 *
|
77%
|
fat: 43.47g |
| |
protein: 40.31g |
| |
carbs: 81.22g |
|
-
|
-
|
| Fri 28th: |
1048 *
|
81%
|
fat: 28.83g |
| |
protein: 49.45g |
| |
carbs: 114.20g |
|
-
|
-
|
| Thu 27th: |
1584 *
|
122%
|
fat: 57.66g |
| |
protein: 55.09g |
| |
carbs: 217.78g |
|
-
|
-
|
| Wed 26th: |
1031 *
|
79%
|
fat: 39.96g |
| |
protein: 64.62g |
| |
carbs: 113.68g |
|
-
|
-
|
| Sun 23rd: |
1140 *
|
88%
|
fat: 60.14g |
| |
protein: 49.60g |
| |
carbs: 86.57g |
|
-
|
-
|
| Sat 22nd: |
1216 *
|
94%
|
fat: 60.56g |
| |
protein: 53.48g |
| |
carbs: 121.51g |
|
-
|
-
|
| Fri 21st: |
1152 *
|
89%
|
fat: 51.92g |
| |
protein: 41.06g |
| |
carbs: 131.01g |
|
-
|
-
|
| Thu 20th: |
1029 *
|
79%
|
fat: 31.58g |
| |
protein: 66.89g |
| |
carbs: 117.96g |
|
-
|
-
|
| Wed 19th: |
1172 *
|
90%
|
fat: 52.82g |
| |
protein: 79.91g |
| |
carbs: 100.82g |
|
-
|
-
|
| Tue 18th: |
1234 *
|
95%
|
fat: 55.29g |
| |
protein: 51.11g |
| |
carbs: 123.12g |
|
-
|
-
|
| Mon 17th: |
1243 *
|
96%
|
fat: 43.58g |
| |
protein: 70.36g |
| |
carbs: 136.55g |
|
-
|
-
|
| Sun 16th: |
1188 *
|
91%
|
fat: 60.12g |
| |
protein: 83.38g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sat 15th: |
1225 *
|
94%
|
fat: 64.23g |
| |
protein: 45.30g |
| |
carbs: 121.48g |
|
-
|
-
|
