Neptunebch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 9th: 964 * 64%
fat: 44.17g
|
protein: 58.60g
|
carbs: 77.03g
- -
Fri 6th: 1070 * 71%
fat: 63.99g
|
protein: 66.33g
|
carbs: 65.07g
- -
Thu 5th: 2142 * 143%
fat: 111.92g
|
protein: 138.04g
|
carbs: 130.59g
- -
May 2014
Thu 8th: 594 * 40%
fat: 42.29g
|
protein: 30.85g
|
carbs: 27.31g
- -
April 2014
Tue 22nd: 897 * 60%
fat: 40.11g
|
protein: 54.73g
|
carbs: 86.97g
- -
Wed 16th: 1299 * 87%
fat: 73.07g
|
protein: 59.03g
|
carbs: 86.34g
- -
Fri 11th: 1160 * 77%
fat: 90.39g
|
protein: 39.24g
|
carbs: 61.67g
- -
Thu 10th: 1340 * 89%
fat: 85.18g
|
protein: 62.67g
|
carbs: 98.63g
- -
Wed 9th: 1706 * 114%
fat: 74.66g
|
protein: 84.22g
|
carbs: 163.37g
- -
Tue 8th: 1021 * 68%
fat: 60.80g
|
protein: 62.70g
|
carbs: 60.66g
- -
March 2014
Tue 25th: 669 * 45%
fat: 48.20g
|
protein: 37.16g
|
carbs: 25.63g
- -
Thu 20th: 1220 * 81%
fat: 73.36g
|
protein: 60.85g
|
carbs: 60.69g
- -
Wed 19th: 1490 * 99%
fat: 69.09g
|
protein: 105.36g
|
carbs: 87.46g
- -
Mon 17th: 1299 * 87%
fat: 94.57g
|
protein: 71.92g
|
carbs: 47.78g
- -
Sun 16th: 1720 * 115%
fat: 91.81g
|
protein: 45.25g
|
carbs: 107.68g
- -
Sat 15th: 1266 * 84%
fat: 87.99g
|
protein: 27.95g
|
carbs: 114.77g
- -
Fri 14th: 1749 * 117%
fat: 103.78g
|
protein: 93.77g
|
carbs: 44.34g
- -
Thu 13th: 1326 * 88%
fat: 63.02g
|
protein: 89.64g
|
carbs: 78.54g
- -
Wed 12th: 1631 109%
fat: 79.64g
|
protein: 101.70g
|
carbs: 109.01g
- -
Tue 11th: 1935 129%
fat: 106.77g
|
protein: 82.37g
|
carbs: 139.55g
- -

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