onemoretime2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 19th: 66 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 16.80g
- -
Sat 18th: 836 * 42%
fat: 8.38g
|
protein: 32.03g
|
carbs: 167.45g
- -
Fri 17th: 856 * 43%
fat: 11.56g
|
protein: 31.65g
|
carbs: 160.59g
- -
Wed 1st: 311 * 16%
fat: 3.50g
|
protein: 7.77g
|
carbs: 68.11g
- -
June 2015
Tue 30th: 1140 * 57%
fat: 15.25g
|
protein: 17.00g
|
carbs: 239.80g
- -
Wed 24th: 291 * 15%
fat: 2.50g
|
protein: 6.16g
|
carbs: 63.92g
- -
Tue 16th: 65 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 16.80g
- -
Sat 6th: 282 * 14%
fat: 2.39g
|
protein: 6.81g
|
carbs: 59.78g
- -
Fri 5th: 1252 * 63%
fat: 9.48g
|
protein: 56.15g
|
carbs: 250.57g
- -
May 2015
Sat 9th: 315 * 16%
fat: 6.50g
|
protein: 9.00g
|
carbs: 58.80g
- -
April 2015
Wed 29th: 766 * 38%
fat: 10.62g
|
protein: 32.55g
|
carbs: 143.23g
- -
Tue 28th: 283 * 14%
fat: 6.50g
|
protein: 9.00g
|
carbs: 50.40g
- -
Fri 3rd: 293 * 15%
fat: 1.00g
|
protein: 8.00g
|
carbs: 64.40g
- -
Thu 2nd: 576 * 29%
fat: 7.78g
|
protein: 13.57g
|
carbs: 123.95g
- -
Wed 1st: 908 * 45%
fat: 7.11g
|
protein: 35.71g
|
carbs: 181.15g
2612*  1704
March 2015
Tue 31st: 1148 * 57%
fat: 11.43g
|
protein: 43.10g
|
carbs: 229.31g
- -
Mon 30th: 947 47%
fat: 9.88g
|
protein: 32.71g
|
carbs: 192.20g
2586*  1639
Sun 29th: 997 * 52%
fat: 8.57g
|
protein: 36.19g
|
carbs: 209.18g
2545*  1548
Wed 4th: 365 * 19%
fat: 3.50g
|
protein: 27.00g
|
carbs: 57.80g
- -
Tue 3rd: 463 * 24%
fat: 4.00g
|
protein: 11.00g
|
carbs: 97.19g
- -

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