onemoretime2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 6th: 245 * 14%
fat: 2.76g
|
protein: 6.89g
|
carbs: 51.93g
- -
Thu 5th: 1010 * 59%
fat: 7.39g
|
protein: 42.59g
|
carbs: 201.84g
- -
April 2016
Thu 14th: 81 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 21.00g
- -
March 2016
Fri 4th: 730 * 43%
fat: 9.00g
|
protein: 24.02g
|
carbs: 134.31g
- -
Wed 2nd: 49 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.60g
- -
January 2016
Fri 1st: 297 * 17%
fat: 1.36g
|
protein: 11.60g
|
carbs: 63.42g
- -
November 2015
Tue 17th: 21 * 1%
fat: 0.00g
|
protein: 0.02g
|
carbs: 5.71g
- -
September 2015
Sun 27th: 468 * 28%
fat: 5.31g
|
protein: 14.66g
|
carbs: 90.06g
- -
Sat 26th: 1143 * 67%
fat: 11.82g
|
protein: 43.65g
|
carbs: 222.38g
2783*  1640
Fri 25th: 663 * 39%
fat: 6.37g
|
protein: 24.69g
|
carbs: 127.72g
- -
Thu 24th: 657 * 39%
fat: 7.96g
|
protein: 22.42g
|
carbs: 116.35g
2659*  2002
Wed 16th: 687 * 40%
fat: 2.92g
|
protein: 36.53g
|
carbs: 129.19g
- -
Tue 8th: 193 * 11%
fat: 0.93g
|
protein: 8.23g
|
carbs: 39.88g
- -
August 2015
Mon 10th: 138 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 35.35g
- -
Sun 2nd: 1311 * 77%
fat: 12.84g
|
protein: 67.78g
|
carbs: 254.23g
2579*  1268
Sat 1st: 982 * 49%
fat: 4.56g
|
protein: 30.54g
|
carbs: 215.96g
- -
July 2015
Sun 19th: 66 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 16.80g
- -
Sat 18th: 836 * 42%
fat: 8.38g
|
protein: 32.03g
|
carbs: 167.45g
- -
Fri 17th: 856 * 43%
fat: 11.56g
|
protein: 31.65g
|
carbs: 160.59g
- -
Wed 1st: 311 * 16%
fat: 3.50g
|
protein: 7.77g
|
carbs: 68.11g
- -

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