onemoretime2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 21st: 145 * 9%
fat: 0.50g
|
protein: 4.00g
|
carbs: 31.80g
- -
Tue 20th: 186 * 11%
fat: 0.45g
|
protein: 1.48g
|
carbs: 47.86g
- -
April 2017
Sat 1st: 33 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.40g
- -
March 2017
Fri 31st: 690 * 41%
fat: 8.28g
|
protein: 26.27g
|
carbs: 138.37g
- -
Thu 30th: 894 * 53%
fat: 7.48g
|
protein: 38.48g
|
carbs: 172.91g
- -
Wed 29th: 746 * 44%
fat: 14.77g
|
protein: 41.50g
|
carbs: 118.22g
- -
February 2017
Wed 15th: 49 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.60g
- -
January 2017
Tue 17th: 120 * 10%
fat: 0.39g
|
protein: 1.29g
|
carbs: 31.20g
- -
December 2016
Thu 22nd: 444 * 37%
fat: 7.00g
|
protein: 13.50g
|
carbs: 81.65g
- -
Fri 9th: 160 * 13%
fat: 1.00g
|
protein: 8.00g
|
carbs: 30.00g
- -
Fri 2nd: 202 * 17%
fat: 0.00g
|
protein: 12.00g
|
carbs: 38.47g
- -
November 2016
Mon 7th: 274 * 16%
fat: 1.00g
|
protein: 8.06g
|
carbs: 59.30g
- -
September 2016
Wed 21st: 510 * 30%
fat: 7.00g
|
protein: 26.50g
|
carbs: 84.50g
- -
August 2016
Wed 3rd: 60 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 17.00g
- -
July 2016
Sat 16th: 165 * 10%
fat: 0.39g
|
protein: 1.29g
|
carbs: 43.95g
- -
Sat 2nd: 619 * 36%
fat: 13.98g
|
protein: 28.53g
|
carbs: 95.42g
- -
Fri 1st: 1001 * 59%
fat: 9.99g
|
protein: 34.91g
|
carbs: 196.67g
- -
June 2016
Fri 24th: 265 * 16%
fat: 5.50g
|
protein: 8.50g
|
carbs: 43.11g
- -
Thu 23rd: 417 * 25%
fat: 3.43g
|
protein: 19.52g
|
carbs: 76.45g
- -
Wed 15th: 809 * 48%
fat: 4.50g
|
protein: 26.58g
|
carbs: 169.16g
- -

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