| October 2011 |
| Wed 19th: |
544 *
|
36%
|
fat: 3.48g |
| |
protein: 49.92g |
| |
carbs: 76.91g |
|
-
|
-
|
| Mon 17th: |
806 *
|
54%
|
fat: 12.72g |
| |
protein: 72.00g |
| |
carbs: 104.58g |
|
-
|
-
|
| Thu 13th: |
70 *
|
5%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 12th: |
576 *
|
38%
|
fat: 8.54g |
| |
protein: 31.90g |
| |
carbs: 87.69g |
|
-
|
-
|
| Tue 4th: |
277 *
|
18%
|
fat: 4.74g |
| |
protein: 9.92g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 3rd: |
345 *
|
23%
|
fat: 6.00g |
| |
protein: 28.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1386 *
|
92%
|
fat: 46.58g |
| |
protein: 107.28g |
| |
carbs: 148.68g |
|
2366*
|
 980
|
| Wed 28th: |
1588 *
|
106%
|
fat: 53.46g |
| |
protein: 83.98g |
| |
carbs: 132.98g |
|
2125*
|
537
|
| Tue 27th: |
1793 *
|
120%
|
fat: 60.72g |
| |
protein: 99.40g |
| |
carbs: 136.99g |
|
2331*
|
538
|
| Mon 26th: |
1902 *
|
127%
|
fat: 73.26g |
| |
protein: 134.25g |
| |
carbs: 170.56g |
|
2402*
|
500
|
| Sun 25th: |
192 *
|
13%
|
fat: 3.67g |
| |
protein: 18.26g |
| |
carbs: 21.31g |
|
-
|
-
|
| Sat 24th: |
391 *
|
26%
|
fat: 11.99g |
| |
protein: 22.48g |
| |
carbs: 49.01g |
|
-
|
-
|
| Fri 23rd: |
456 *
|
30%
|
fat: 10.10g |
| |
protein: 33.57g |
| |
carbs: 60.56g |
|
-
|
-
|
| Thu 22nd: |
1739 *
|
116%
|
fat: 62.91g |
| |
protein: 104.29g |
| |
carbs: 206.24g |
|
2303*
|
564
|
| Wed 21st: |
1601 *
|
107%
|
fat: 66.03g |
| |
protein: 105.17g |
| |
carbs: 154.74g |
|
2071*
|
470
|
| Sun 18th: |
932 *
|
62%
|
fat: 39.84g |
| |
protein: 63.53g |
| |
carbs: 87.84g |
|
-
|
-
|
| Sat 17th: |
1040 *
|
69%
|
fat: 31.72g |
| |
protein: 67.35g |
| |
carbs: 123.75g |
|
-
|
-
|
| Fri 16th: |
1513 *
|
101%
|
fat: 59.68g |
| |
protein: 92.91g |
| |
carbs: 164.41g |
|
2317*
|
804
|
| Thu 15th: |
-
|
-
|
|
2397*
|
-
|
| Tue 13th: |
639 *
|
43%
|
fat: 18.46g |
| |
protein: 52.52g |
| |
carbs: 68.67g |
|
-
|
-
|
| Mon 12th: |
1957 *
|
130%
|
fat: 78.17g |
| |
protein: 118.48g |
| |
carbs: 196.67g |
|
-
|
-
|
