| April 2014 |
| Thu 10th: |
799 *
|
53%
|
fat: 25.89g |
| |
protein: 57.01g |
| |
carbs: 89.34g |
|
2341*
|
 1542
|
| Tue 8th: |
170 *
|
11%
|
fat: 6.50g |
| |
protein: 27.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 6th: |
1119
|
75%
|
fat: 45.30g |
| |
protein: 59.46g |
| |
carbs: 118.90g |
|
2341*
|
1222
|
| Thu 3rd: |
672 *
|
45%
|
fat: 22.21g |
| |
protein: 31.27g |
| |
carbs: 86.77g |
|
2700*
|
2028
|
| Wed 2nd: |
580 *
|
39%
|
fat: 8.00g |
| |
protein: 36.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 1st: |
948
|
63%
|
fat: 27.32g |
| |
protein: 28.79g |
| |
carbs: 157.53g |
|
2700*
|
1752
|
| March 2014 |
| Mon 31st: |
1233 *
|
82%
|
fat: 51.85g |
| |
protein: 53.81g |
| |
carbs: 113.25g |
|
-
|
-
|
| Sun 30th: |
969
|
65%
|
fat: 41.10g |
| |
protein: 31.54g |
| |
carbs: 118.99g |
|
-
|
-
|
| Fri 28th: |
409 *
|
27%
|
fat: 15.99g |
| |
protein: 10.40g |
| |
carbs: 57.44g |
|
-
|
-
|
| Thu 27th: |
883
|
59%
|
fat: 28.89g |
| |
protein: 49.18g |
| |
carbs: 117.29g |
|
2726
|
1843
|
| Fri 21st: |
175 *
|
12%
|
fat: 0.62g |
| |
protein: 2.25g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 20th: |
604 *
|
40%
|
fat: 29.02g |
| |
protein: 57.62g |
| |
carbs: 34.05g |
|
2700*
|
2096
|
| Wed 19th: |
1116 *
|
59%
|
fat: 41.38g |
| |
protein: 55.42g |
| |
carbs: 133.65g |
|
-
|
-
|
| Mon 17th: |
1491 *
|
78%
|
fat: 58.18g |
| |
protein: 49.26g |
| |
carbs: 150.37g |
|
-
|
-
|
| Sun 16th: |
795 *
|
42%
|
fat: 34.34g |
| |
protein: 24.46g |
| |
carbs: 97.85g |
|
-
|
-
|
| Sat 15th: |
471 *
|
25%
|
fat: 20.72g |
| |
protein: 25.07g |
| |
carbs: 50.36g |
|
2381*
|
1910
|
| Fri 14th: |
912 *
|
48%
|
fat: 30.54g |
| |
protein: 29.92g |
| |
carbs: 135.11g |
|
2604
|
1692
|
| Thu 13th: |
1290
|
68%
|
fat: 63.64g |
| |
protein: 64.83g |
| |
carbs: 128.38g |
|
2700*
|
1410
|
| Wed 12th: |
857
|
45%
|
fat: 35.40g |
| |
protein: 39.68g |
| |
carbs: 100.05g |
|
-
|
-
|
| Tue 11th: |
714
|
38%
|
fat: 27.89g |
| |
protein: 51.99g |
| |
carbs: 64.66g |
|
-
|
-
|
