| October 2013 |
| Mon 7th: |
924 *
|
58%
|
fat: 54.88g |
| |
protein: 39.17g |
| |
carbs: 77.52g |
|
-
|
-
|
| Sun 6th: |
1176 *
|
74%
|
fat: 62.44g |
| |
protein: 68.72g |
| |
carbs: 77.39g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
582 *
|
36%
|
fat: 21.68g |
| |
protein: 46.97g |
| |
carbs: 55.78g |
|
2275*
|
 1693
|
| July 2013 |
| Sun 14th: |
625 *
|
39%
|
fat: 26.21g |
| |
protein: 49.94g |
| |
carbs: 49.00g |
|
1812*
|
1187
|
| Fri 12th: |
1272 *
|
80%
|
fat: 47.97g |
| |
protein: 90.71g |
| |
carbs: 123.21g |
|
1728*
|
456
|
| Mon 8th: |
539 *
|
34%
|
fat: 33.36g |
| |
protein: 47.78g |
| |
carbs: 19.61g |
|
1764*
|
1225
|
| Sun 7th: |
317 *
|
20%
|
fat: 10.11g |
| |
protein: 13.98g |
| |
carbs: 44.69g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
1774*
|
-
|
| December 2012 |
| Mon 17th: |
395 *
|
25%
|
fat: 8.94g |
| |
protein: 31.27g |
| |
carbs: 50.99g |
|
-
|
-
|
| Tue 11th: |
228 *
|
14%
|
fat: 0.99g |
| |
protein: 4.27g |
| |
carbs: 57.86g |
|
1740*
|
1512
|
| Mon 10th: |
1483 *
|
93%
|
fat: 63.25g |
| |
protein: 58.83g |
| |
carbs: 197.02g |
|
1652*
|
169
|
| July 2012 |
| Mon 30th: |
-
|
-
|
|
1897*
|
-
|
| June 2012 |
| Fri 29th: |
1085 *
|
68%
|
fat: 36.82g |
| |
protein: 95.52g |
| |
carbs: 94.89g |
|
-
|
-
|
| Tue 19th: |
454 *
|
28%
|
fat: 23.80g |
| |
protein: 19.44g |
| |
carbs: 42.65g |
|
-
|
-
|
| Mon 11th: |
315 *
|
20%
|
fat: 17.95g |
| |
protein: 14.04g |
| |
carbs: 26.84g |
|
-
|
-
|
| Fri 8th: |
1111 *
|
69%
|
fat: 20.33g |
| |
protein: 52.19g |
| |
carbs: 113.34g |
|
-
|
-
|
| Thu 7th: |
839 *
|
52%
|
fat: 48.60g |
| |
protein: 51.18g |
| |
carbs: 57.76g |
|
-
|
-
|
| Wed 6th: |
915 *
|
-
|
fat: 63.98g |
| |
protein: 60.54g |
| |
carbs: 31.59g |
|
-
|
-
|
