stick123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 865 * 33%
fat: 25.15g
|
protein: 50.48g
|
carbs: 108.74g
- -
Tue 14th: 977 * 38%
fat: 21.30g
|
protein: 51.92g
|
carbs: 144.72g
- -
Tue 7th: 1262 * 49%
fat: 43.82g
|
protein: 58.62g
|
carbs: 163.75g
- -
Mon 6th: 2549 * 98%
fat: 69.40g
|
protein: 132.98g
|
carbs: 362.11g
- -
March 2015
Mon 23rd: 1187 * 46%
fat: 38.84g
|
protein: 66.83g
|
carbs: 148.68g
- -
Tue 10th: 2384 * 92%
fat: 63.61g
|
protein: 139.00g
|
carbs: 326.37g
- -
Mon 9th: 2523 * 97%
fat: 96.24g
|
protein: 128.39g
|
carbs: 291.59g
- -
February 2015
Tue 24th: 581 * 29%
fat: 18.88g
|
protein: 28.41g
|
carbs: 77.22g
- -
Mon 23rd: 1561 * 78%
fat: 37.78g
|
protein: 90.75g
|
carbs: 223.63g
- -
Wed 11th: 1441 * 72%
fat: 51.71g
|
protein: 73.38g
|
carbs: 180.68g
- -
Mon 9th: 2027 * 101%
fat: 69.46g
|
protein: 111.68g
|
carbs: 194.41g
- -
Mon 2nd: 535 * 27%
fat: 18.65g
|
protein: 27.48g
|
carbs: 65.74g
- -
Sun 1st: 827 * 41%
fat: 19.47g
|
protein: 54.43g
|
carbs: 115.14g
- -
January 2015
Sat 31st: 2051 * 103%
fat: 69.79g
|
protein: 174.62g
|
carbs: 175.90g
- -
Fri 30th: 2085 * 104%
fat: 54.39g
|
protein: 171.32g
|
carbs: 216.98g
- -
Thu 29th: 1932 * 97%
fat: 64.93g
|
protein: 153.46g
|
carbs: 189.13g
- -
Wed 28th: 2050 * 102%
fat: 73.20g
|
protein: 134.40g
|
carbs: 230.89g
- -
Tue 27th: 1853 * 71%
fat: 57.22g
|
protein: 143.98g
|
carbs: 203.58g
- -
Thu 22nd: 1337 * 51%
fat: 37.15g
|
protein: 78.03g
|
carbs: 181.48g
- -
Tue 20th: 1335 * 51%
fat: 41.75g
|
protein: 54.20g
|
carbs: 195.09g
- -

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