| August 2012 |
| Tue 28th: |
430 *
|
23%
|
fat: 8.39g |
| |
protein: 17.60g |
| |
carbs: 71.18g |
|
-
|
-
|
| Mon 27th: |
1291 *
|
68%
|
fat: 52.47g |
| |
protein: 50.05g |
| |
carbs: 154.65g |
|
2684*
|
 1393
|
| Sun 26th: |
1534 *
|
81%
|
fat: 48.32g |
| |
protein: 64.94g |
| |
carbs: 209.13g |
|
-
|
-
|
| Sat 25th: |
1380 *
|
73%
|
fat: 63.62g |
| |
protein: 64.43g |
| |
carbs: 135.97g |
|
-
|
-
|
| Fri 24th: |
1458 *
|
77%
|
fat: 62.01g |
| |
protein: 60.41g |
| |
carbs: 138.71g |
|
2934*
|
1476
|
| Thu 23rd: |
1586 *
|
83%
|
fat: 76.42g |
| |
protein: 71.59g |
| |
carbs: 152.69g |
|
2934*
|
1348
|
| Wed 22nd: |
1236 *
|
65%
|
fat: 52.42g |
| |
protein: 43.53g |
| |
carbs: 152.45g |
|
2684*
|
1448
|
| Tue 21st: |
1287 *
|
68%
|
fat: 31.72g |
| |
protein: 71.05g |
| |
carbs: 179.06g |
|
-
|
-
|
| Mon 20th: |
1251 *
|
66%
|
fat: 48.88g |
| |
protein: 43.72g |
| |
carbs: 159.62g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
-
|
-
|
|
2474*
|
-
|
| February 2012 |
| Tue 7th: |
1960 *
|
103%
|
fat: 89.59g |
| |
protein: 63.46g |
| |
carbs: 217.74g |
|
-
|
-
|
| Mon 6th: |
718 *
|
38%
|
fat: 17.04g |
| |
protein: 23.08g |
| |
carbs: 116.60g |
|
-
|
-
|
| Sun 5th: |
718 *
|
38%
|
fat: 17.04g |
| |
protein: 23.08g |
| |
carbs: 116.60g |
|
-
|
-
|
| Sat 4th: |
710 *
|
37%
|
fat: 15.40g |
| |
protein: 24.68g |
| |
carbs: 117.80g |
|
-
|
-
|
| Fri 3rd: |
752 *
|
40%
|
fat: 25.87g |
| |
protein: 27.13g |
| |
carbs: 101.86g |
|
-
|
-
|
| Thu 2nd: |
762 *
|
40%
|
fat: 17.97g |
| |
protein: 24.82g |
| |
carbs: 123.03g |
|
-
|
-
|
| Wed 1st: |
487 *
|
26%
|
fat: 7.00g |
| |
protein: 18.68g |
| |
carbs: 88.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
873 *
|
46%
|
fat: 22.55g |
| |
protein: 33.89g |
| |
carbs: 131.96g |
|
2533*
|
1660
|
| Mon 30th: |
1956 *
|
103%
|
fat: 61.37g |
| |
protein: 79.10g |
| |
carbs: 266.94g |
|
1892*
|
 64
|
| Sun 29th: |
1972 *
|
104%
|
fat: 63.58g |
| |
protein: 75.55g |
| |
carbs: 253.78g |
|
1924*
|
48
|
| Sat 28th: |
1388 *
|
73%
|
fat: 36.58g |
| |
protein: 74.51g |
| |
carbs: 186.28g |
|
2381*
|
993
|
