June 2012 |
Tue 26th: |
1194
|
75%
|
fat: 31.58g |
| |
protein: 89.14g |
| |
carbs: 142.71g |
|
2797
|
1603
|
April 2012 |
Sat 7th: |
1202 *
|
75%
|
fat: 80.11g |
| |
protein: 49.54g |
| |
carbs: 86.98g |
|
2413
|
1211
|
Fri 6th: |
1030
|
64%
|
fat: 46.12g |
| |
protein: 55.70g |
| |
carbs: 111.36g |
|
2402
|
1372
|
Thu 5th: |
1564
|
98%
|
fat: 61.93g |
| |
protein: 90.52g |
| |
carbs: 178.67g |
|
2474
|
910
|
Wed 4th: |
1026
|
64%
|
fat: 54.44g |
| |
protein: 61.73g |
| |
carbs: 87.50g |
|
2296
|
1270
|
Tue 3rd: |
1030
|
64%
|
fat: 37.62g |
| |
protein: 52.46g |
| |
carbs: 128.66g |
|
2119
|
1089
|
Mon 2nd: |
965 *
|
60%
|
fat: 30.65g |
| |
protein: 37.20g |
| |
carbs: 138.73g |
|
2225*
|
1260
|
Sun 1st: |
719 *
|
45%
|
fat: 18.59g |
| |
protein: 39.82g |
| |
carbs: 104.75g |
|
2019*
|
1300
|
March 2012 |
Sat 31st: |
300
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
Fri 30th: |
1352
|
84%
|
fat: 47.06g |
| |
protein: 47.36g |
| |
carbs: 198.68g |
|
2362
|
1010
|
Thu 29th: |
1388 *
|
87%
|
fat: 47.82g |
| |
protein: 42.93g |
| |
carbs: 221.62g |
|
2534
|
1146
|
September 2010 |
Wed 29th: |
1237
|
77%
|
fat: 34.44g |
| |
protein: 59.75g |
| |
carbs: 169.17g |
|
2401
|
1164
|
Tue 28th: |
747
|
47%
|
fat: 9.51g |
| |
protein: 52.42g |
| |
carbs: 115.85g |
|
3786
|
3039
|
Mon 27th: |
1209
|
76%
|
fat: 33.90g |
| |
protein: 42.38g |
| |
carbs: 193.43g |
|
2846
|
1637
|
Sun 26th: |
1798
|
112%
|
fat: 80.97g |
| |
protein: 95.65g |
| |
carbs: 178.11g |
|
2086
|
288
|
Sat 25th: |
1458
|
91%
|
fat: 55.40g |
| |
protein: 55.12g |
| |
carbs: 181.56g |
|
2460
|
1002
|
Fri 24th: |
998
|
62%
|
fat: 20.82g |
| |
protein: 60.12g |
| |
carbs: 162.70g |
|
2460
|
1462
|
Thu 23rd: |
1100
|
69%
|
fat: 29.17g |
| |
protein: 45.61g |
| |
carbs: 166.02g |
|
2288
|
1188
|
Wed 22nd: |
1175
|
73%
|
fat: 26.91g |
| |
protein: 68.61g |
| |
carbs: 164.45g |
|
2337
|
1162
|
Tue 21st: |
1005
|
63%
|
fat: 33.82g |
| |
protein: 59.52g |
| |
carbs: 117.42g |
|
4105
|
3100
|