| January 2020 |
| Fri 10th: |
249 *
|
21%
|
fat: 8.72g |
| |
protein: 11.79g |
| |
carbs: 29.38g |
|
-
|
-
|
| Thu 9th: |
1306 *
|
109%
|
fat: 37.24g |
| |
protein: 43.29g |
| |
carbs: 200.59g |
|
-
|
-
|
| Wed 8th: |
962 *
|
80%
|
fat: 14.27g |
| |
protein: 46.00g |
| |
carbs: 159.71g |
|
-
|
-
|
| Mon 6th: |
1083 *
|
90%
|
fat: 23.71g |
| |
protein: 67.95g |
| |
carbs: 149.95g |
|
-
|
-
|
| Sun 5th: |
1033 *
|
86%
|
fat: 20.71g |
| |
protein: 68.95g |
| |
carbs: 144.95g |
|
-
|
-
|
| Sat 4th: |
1552 *
|
129%
|
fat: 43.93g |
| |
protein: 68.24g |
| |
carbs: 221.33g |
|
-
|
-
|
| Thu 2nd: |
1185 *
|
99%
|
fat: 30.98g |
| |
protein: 30.76g |
| |
carbs: 197.86g |
|
2558*
|
 1373
|
| Wed 1st: |
1275 *
|
106%
|
fat: 31.98g |
| |
protein: 33.76g |
| |
carbs: 213.86g |
|
2558*
|
1283
|
| December 2019 |
| Sun 29th: |
1331 *
|
111%
|
fat: 53.12g |
| |
protein: 31.68g |
| |
carbs: 177.53g |
|
-
|
-
|
| Sat 28th: |
1235 *
|
103%
|
fat: 34.68g |
| |
protein: 40.42g |
| |
carbs: 191.04g |
|
2558*
|
1323
|
| Tue 10th: |
867 *
|
72%
|
fat: 32.71g |
| |
protein: 43.03g |
| |
carbs: 101.88g |
|
2195*
|
1328
|
| Sun 8th: |
952 *
|
79%
|
fat: 28.60g |
| |
protein: 38.32g |
| |
carbs: 135.83g |
|
2195*
|
1243
|
| Sat 7th: |
951 *
|
79%
|
fat: 28.58g |
| |
protein: 38.31g |
| |
carbs: 135.81g |
|
1801*
|
850
|
| April 2014 |
| Fri 4th: |
1211 *
|
71%
|
fat: 27.73g |
| |
protein: 52.44g |
| |
carbs: 186.04g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
100 *
|
6%
|
fat: 7.60g |
| |
protein: 6.50g |
| |
carbs: 0.98g |
|
1678*
|
1578
|
| December 2012 |
| Thu 20th: |
334 *
|
20%
|
fat: 7.82g |
| |
protein: 9.64g |
| |
carbs: 56.94g |
|
-
|
-
|
| Tue 18th: |
526 *
|
31%
|
fat: 8.70g |
| |
protein: 20.14g |
| |
carbs: 91.94g |
|
-
|
-
|
| Mon 17th: |
1218 *
|
72%
|
fat: 26.41g |
| |
protein: 49.87g |
| |
carbs: 205.60g |
|
-
|
-
|
| Sun 16th: |
1334 *
|
78%
|
fat: 41.71g |
| |
protein: 60.26g |
| |
carbs: 185.60g |
|
-
|
-
|
| Fri 14th: |
1615 *
|
95%
|
fat: 43.75g |
| |
protein: 57.62g |
| |
carbs: 252.33g |
|
-
|
-
|
