| November 2011 |
| Sun 13th: |
1178 *
|
44%
|
fat: 28.04g |
| |
protein: 49.81g |
| |
carbs: 180.67g |
|
3228*
|
 2050
|
| September 2011 |
| Tue 27th: |
768 *
|
28%
|
fat: 23.51g |
| |
protein: 34.51g |
| |
carbs: 104.86g |
|
-
|
-
|
| Tue 13th: |
150 *
|
6%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 12th: |
2465 *
|
91%
|
fat: 131.10g |
| |
protein: 84.38g |
| |
carbs: 230.91g |
|
-
|
-
|
| Fri 9th: |
1104 *
|
41%
|
fat: 60.00g |
| |
protein: 28.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 8th: |
300 *
|
11%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 7th: |
2400 *
|
89%
|
fat: 128.50g |
| |
protein: 117.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Tue 6th: |
2006 *
|
74%
|
fat: 73.01g |
| |
protein: 138.77g |
| |
carbs: 198.39g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
522 *
|
19%
|
fat: 27.29g |
| |
protein: 21.83g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sun 14th: |
431 *
|
16%
|
fat: 30.12g |
| |
protein: 21.27g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sat 6th: |
731 *
|
27%
|
fat: 47.43g |
| |
protein: 32.66g |
| |
carbs: 46.60g |
|
3743*
|
3012
|
| Fri 5th: |
638 *
|
24%
|
fat: 26.03g |
| |
protein: 38.00g |
| |
carbs: 62.12g |
|
2338*
|
1700
|
| Thu 4th: |
1175 *
|
44%
|
fat: 46.36g |
| |
protein: 112.41g |
| |
carbs: 68.22g |
|
2338*
|
1163
|
| Wed 3rd: |
777 *
|
29%
|
fat: 51.60g |
| |
protein: 49.38g |
| |
carbs: 33.24g |
|
2992*
|
2215
|
| Tue 2nd: |
738 *
|
27%
|
fat: 41.82g |
| |
protein: 45.77g |
| |
carbs: 42.73g |
|
2659*
|
1921
|
| Mon 1st: |
1738 *
|
64%
|
fat: 70.12g |
| |
protein: 61.65g |
| |
carbs: 196.62g |
|
2354*
|
616
|
| July 2011 |
| Sun 31st: |
2048 *
|
76%
|
fat: 101.37g |
| |
protein: 152.90g |
| |
carbs: 104.34g |
|
2613*
|
565
|
| Sat 30th: |
623 *
|
23%
|
fat: 30.48g |
| |
protein: 16.83g |
| |
carbs: 70.37g |
|
2493*
|
1870
|
| Fri 29th: |
1037 *
|
38%
|
fat: 58.24g |
| |
protein: 67.72g |
| |
carbs: 54.60g |
|
2433*
|
1396
|
| Thu 28th: |
1058 *
|
39%
|
fat: 84.00g |
| |
protein: 72.00g |
| |
carbs: 1.00g |
|
2354*
|
1296
|
