sweetyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 23rd: 402 * 25%
fat: 17.52g
|
protein: 12.12g
|
carbs: 54.01g
- -
July 2015
Wed 15th: 1630 * 71%
fat: 95.30g
|
protein: 33.50g
|
carbs: 170.00g
- -
Wed 8th: 2167 * 94%
fat: 89.14g
|
protein: 83.04g
|
carbs: 265.43g
- -
Tue 7th: 2079 * 90%
fat: 48.77g
|
protein: 109.84g
|
carbs: 308.69g
3370*  1291
December 2013
Wed 11th: 1653 * 138%
fat: 81.85g
|
protein: 47.72g
|
carbs: 190.54g
- -
Tue 10th: 529 * 44%
fat: 9.13g
|
protein: 32.65g
|
carbs: 87.70g
- -
Mon 9th: 2077 * 173%
fat: 79.89g
|
protein: 62.62g
|
carbs: 282.62g
3117*  1040
Tue 3rd: 260 * 22%
fat: 14.00g
|
protein: 4.00g
|
carbs: 28.00g
- -
Mon 2nd: 630 * 52%
fat: 24.00g
|
protein: 14.00g
|
carbs: 91.00g
- -
November 2013
Tue 19th: - - 2873* -

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