lnnjnnngs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 11th: 1140 * 46%
fat: 53.00g
|
protein: 39.00g
|
carbs: 99.00g
- -
Thu 10th: 703 * 28%
fat: 47.00g
|
protein: 26.00g
|
carbs: 43.00g
- -
Wed 9th: 1653 * 66%
fat: 53.40g
|
protein: 38.36g
|
carbs: 131.26g
- -
Tue 8th: 1682 * 67%
fat: 71.12g
|
protein: 36.20g
|
carbs: 166.69g
- -
Mon 7th: 2876 * 115%
fat: 114.64g
|
protein: 112.58g
|
carbs: 193.97g
- -
April 2018
Mon 30th: 1970 * 79%
fat: 111.00g
|
protein: 55.00g
|
carbs: 191.50g
- -
Sun 29th: 2485 * 99%
fat: 94.76g
|
protein: 100.46g
|
carbs: 193.10g
- -
Wed 25th: 1477 * 59%
fat: 71.51g
|
protein: 52.17g
|
carbs: 154.20g
- -
Fri 20th: 1029 * 41%
fat: 59.20g
|
protein: 23.95g
|
carbs: 101.15g
- -
Wed 11th: 1384 * 55%
fat: 67.00g
|
protein: 39.00g
|
carbs: 154.50g
- -
Tue 3rd: 1429 * 57%
fat: 84.50g
|
protein: 28.00g
|
carbs: 137.50g
- -
Mon 2nd: 1488 * 60%
fat: 79.33g
|
protein: 49.59g
|
carbs: 143.54g
- -
March 2018
Fri 30th: 1361 * 54%
fat: 26.25g
|
protein: 59.00g
|
carbs: 202.00g
- -
Thu 29th: 2293 * 92%
fat: 67.50g
|
protein: 82.25g
|
carbs: 230.75g
- -
Wed 28th: 1228 * 49%
fat: 64.66g
|
protein: 37.99g
|
carbs: 125.79g
- -
Tue 27th: 2656 * 106%
fat: 114.46g
|
protein: 66.67g
|
carbs: 278.89g
- -
Mon 26th: 1057 * 42%
fat: 48.92g
|
protein: 57.10g
|
carbs: 92.37g
- -
Fri 23rd: 1032 * 41%
fat: 41.10g
|
protein: 44.38g
|
carbs: 120.92g
- -
Thu 22nd: 2434 * 97%
fat: 125.56g
|
protein: 114.79g
|
carbs: 164.62g
- -
Wed 21st: 1140 * 46%
fat: 69.78g
|
protein: 44.83g
|
carbs: 84.20g
- -

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