lnnjnnngs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 2036 * 81%
fat: 113.06g
|
protein: 73.66g
|
carbs: 194.87g
- -
Thu 21st: 2435 * 97%
fat: 141.13g
|
protein: 99.63g
|
carbs: 194.46g
2740*  305
Wed 20th: 2496 * 100%
fat: 124.87g
|
protein: 74.87g
|
carbs: 273.77g
- -
Tue 19th: 2172 * 87%
fat: 100.78g
|
protein: 87.28g
|
carbs: 234.88g
- -
Mon 18th: 2346 * 94%
fat: 90.62g
|
protein: 99.93g
|
carbs: 287.75g
- -
Sun 17th: 2442 * 98%
fat: 131.86g
|
protein: 77.69g
|
carbs: 249.73g
- -
Sat 16th: 2151 * 86%
fat: 116.12g
|
protein: 77.90g
|
carbs: 204.45g
- -
Fri 15th: 2200 * 88%
fat: 106.35g
|
protein: 66.80g
|
carbs: 256.24g
- -
Thu 14th: 2029 * 81%
fat: 87.40g
|
protein: 63.22g
|
carbs: 254.23g
- -
Wed 13th: 2080 * 83%
fat: 87.13g
|
protein: 84.42g
|
carbs: 243.03g
- -
Tue 12th: 2289 * 92%
fat: 75.22g
|
protein: 66.59g
|
carbs: 309.52g
- -
Mon 11th: 2500 * 100%
fat: 113.83g
|
protein: 111.14g
|
carbs: 265.29g
- -
Sun 10th: 2094 * 84%
fat: 116.17g
|
protein: 50.17g
|
carbs: 257.44g
- -
Sat 9th: 2352 * 94%
fat: 142.54g
|
protein: 80.46g
|
carbs: 203.16g
- -
Fri 8th: 2217 * 89%
fat: 137.61g
|
protein: 79.23g
|
carbs: 171.97g
- -
Thu 7th: 2196 * 88%
fat: 113.65g
|
protein: 98.47g
|
carbs: 198.96g
- -
Wed 6th: 2141 * 86%
fat: 107.89g
|
protein: 47.25g
|
carbs: 245.53g
- -
Tue 5th: 2277 * 91%
fat: 121.58g
|
protein: 59.84g
|
carbs: 237.60g
- -
Mon 4th: 2217 * 89%
fat: 94.92g
|
protein: 85.74g
|
carbs: 259.62g
- -
Sun 3rd: 2157 * 86%
fat: 96.16g
|
protein: 113.39g
|
carbs: 184.55g
- -

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