| August 2013 |
| Mon 26th: |
1180 *
|
98%
|
fat: 73.05g |
| |
protein: 52.45g |
| |
carbs: 87.89g |
|
-
|
-
|
| Wed 7th: |
477 *
|
40%
|
fat: 14.10g |
| |
protein: 15.48g |
| |
carbs: 75.30g |
|
2791*
|
 2314
|
| Mon 5th: |
1289 *
|
107%
|
fat: 70.69g |
| |
protein: 82.96g |
| |
carbs: 83.21g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
1296 *
|
108%
|
fat: 55.82g |
| |
protein: 73.87g |
| |
carbs: 126.43g |
|
-
|
-
|
| Fri 26th: |
572 *
|
48%
|
fat: 14.75g |
| |
protein: 21.59g |
| |
carbs: 90.06g |
|
-
|
-
|
| Thu 25th: |
870 *
|
72%
|
fat: 31.01g |
| |
protein: 35.05g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 24th: |
714 *
|
60%
|
fat: 36.85g |
| |
protein: 61.72g |
| |
carbs: 29.54g |
|
-
|
-
|
| Mon 22nd: |
693 *
|
58%
|
fat: 44.24g |
| |
protein: 47.18g |
| |
carbs: 28.81g |
|
-
|
-
|
| Mon 8th: |
892 *
|
74%
|
fat: 64.64g |
| |
protein: 59.36g |
| |
carbs: 21.93g |
|
-
|
-
|
| Mon 1st: |
2178 *
|
182%
|
fat: 195.45g |
| |
protein: 88.83g |
| |
carbs: 17.86g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
394 *
|
33%
|
fat: 15.13g |
| |
protein: 47.71g |
| |
carbs: 18.24g |
|
2972*
|
2578
|
| Thu 13th: |
491
|
41%
|
fat: 28.89g |
| |
protein: 50.41g |
| |
carbs: 8.93g |
|
2972*
|
2481
|
| Wed 12th: |
1236
|
103%
|
fat: 87.46g |
| |
protein: 74.65g |
| |
carbs: 33.97g |
|
3042*
|
1806
|
| June 2012 |
| Wed 13th: |
542 *
|
45%
|
fat: 26.59g |
| |
protein: 26.78g |
| |
carbs: 48.17g |
|
-
|
-
|
| Tue 12th: |
1663 *
|
139%
|
fat: 106.57g |
| |
protein: 81.74g |
| |
carbs: 104.29g |
|
2602*
|
939
|
| Mon 11th: |
1478 *
|
123%
|
fat: 64.65g |
| |
protein: 55.05g |
| |
carbs: 186.84g |
|
3547*
|
2069
|
| Sun 10th: |
1527 *
|
127%
|
fat: 74.23g |
| |
protein: 78.62g |
| |
carbs: 140.76g |
|
-
|
-
|
| Sat 9th: |
697 *
|
58%
|
fat: 17.76g |
| |
protein: 29.09g |
| |
carbs: 116.92g |
|
-
|
-
|
