ArcticDevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 5th: 1100 * 65%
fat: 0.00g
|
protein: 30.00g
|
carbs: 260.00g
- -
March 2016
Thu 17th: 1158 * 68%
fat: 59.94g
|
protein: 41.61g
|
carbs: 117.66g
- -
Mon 14th: 921 * 54%
fat: 40.07g
|
protein: 35.90g
|
carbs: 109.72g
- -
October 2015
Mon 19th: 402 * 24%
fat: 32.24g
|
protein: 10.42g
|
carbs: 15.47g
- -
Mon 5th: 382 * 22%
fat: 9.02g
|
protein: 8.77g
|
carbs: 64.79g
- -
September 2015
Sat 26th: 984 * 58%
fat: 35.54g
|
protein: 63.31g
|
carbs: 94.14g
- -
Mon 21st: 2091 * 123%
fat: 112.81g
|
protein: 78.47g
|
carbs: 203.45g
- -
Fri 18th: 652 * 38%
fat: 23.24g
|
protein: 34.42g
|
carbs: 72.27g
- -
Tue 15th: 166 * 10%
fat: 12.95g
|
protein: 10.35g
|
carbs: 1.25g
- -
Mon 14th: 1438 * 85%
fat: 43.77g
|
protein: 74.27g
|
carbs: 170.17g
- -
Sun 6th: 537 * 32%
fat: 27.78g
|
protein: 32.63g
|
carbs: 34.91g
- -
Fri 4th: 1645 * 97%
fat: 46.89g
|
protein: 88.79g
|
carbs: 218.45g
2282*  637
Wed 2nd: 1500 * 88%
fat: 52.58g
|
protein: 98.59g
|
carbs: 158.59g
- -
Tue 1st: 1616 * 95%
fat: 51.15g
|
protein: 68.72g
|
carbs: 232.01g
- -
August 2015
Fri 28th: 1366 * 80%
fat: 34.40g
|
protein: 76.69g
|
carbs: 184.80g
- -
Tue 25th: 1414 * 83%
fat: 27.92g
|
protein: 40.80g
|
carbs: 239.63g
- -
Mon 24th: 1020 * 60%
fat: 33.61g
|
protein: 28.20g
|
carbs: 164.59g
- -
Sun 23rd: 1314 * 77%
fat: 61.73g
|
protein: 61.33g
|
carbs: 129.31g
- -
Sat 22nd: 1652 * 97%
fat: 105.14g
|
protein: 98.70g
|
carbs: 87.56g
- -
Fri 21st: 1302 * 77%
fat: 45.16g
|
protein: 44.56g
|
carbs: 132.19g
2666*  1364

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