| April 2024 |
| Mon 22nd: |
1178 *
|
98%
|
fat: 61.03g |
| |
protein: 58.60g |
| |
carbs: 95.27g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
459 *
|
38%
|
fat: 19.79g |
| |
protein: 20.25g |
| |
carbs: 49.72g |
|
-
|
-
|
| Thu 1st: |
1595 *
|
133%
|
fat: 86.50g |
| |
protein: 60.52g |
| |
carbs: 132.73g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
939 *
|
78%
|
fat: 29.71g |
| |
protein: 48.83g |
| |
carbs: 116.71g |
|
-
|
-
|
| Thu 18th: |
1263 *
|
105%
|
fat: 73.00g |
| |
protein: 46.00g |
| |
carbs: 89.40g |
|
-
|
-
|
| Tue 16th: |
1865 *
|
155%
|
fat: 108.04g |
| |
protein: 73.45g |
| |
carbs: 146.40g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
952 *
|
79%
|
fat: 56.70g |
| |
protein: 38.77g |
| |
carbs: 71.08g |
|
-
|
-
|
| Thu 21st: |
933 *
|
78%
|
fat: 55.63g |
| |
protein: 30.26g |
| |
carbs: 84.23g |
|
-
|
-
|
| Wed 20th: |
626 *
|
52%
|
fat: 38.93g |
| |
protein: 27.86g |
| |
carbs: 41.03g |
|
-
|
-
|
| Tue 19th: |
722 *
|
60%
|
fat: 27.93g |
| |
protein: 34.86g |
| |
carbs: 84.23g |
|
-
|
-
|
| Wed 13th: |
200 *
|
17%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 12th: |
955 *
|
80%
|
fat: 55.63g |
| |
protein: 50.65g |
| |
carbs: 61.43g |
|
-
|
-
|
| Mon 11th: |
1759 *
|
147%
|
fat: 92.20g |
| |
protein: 61.79g |
| |
carbs: 156.40g |
|
-
|
-
|
| Tue 5th: |
1196 *
|
100%
|
fat: 59.18g |
| |
protein: 36.61g |
| |
carbs: 128.78g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1449 *
|
121%
|
fat: 75.00g |
| |
protein: 42.00g |
| |
carbs: 158.60g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
130 *
|
11%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 25th: |
150 *
|
12%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
550 *
|
46%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 16th: |
912 *
|
76%
|
fat: 45.00g |
| |
protein: 34.60g |
| |
carbs: 90.80g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1628 *
|
136%
|
fat: 46.50g |
| |
protein: 100.00g |
| |
carbs: 212.19g |
|
-
|
-
|
