| October 2012 |
| Thu 18th: |
661 *
|
39%
|
fat: 11.13g |
| |
protein: 37.47g |
| |
carbs: 109.70g |
|
-
|
-
|
| Wed 17th: |
1293 *
|
76%
|
fat: 54.72g |
| |
protein: 73.49g |
| |
carbs: 134.92g |
|
-
|
-
|
| Thu 11th: |
601 *
|
35%
|
fat: 11.44g |
| |
protein: 44.87g |
| |
carbs: 76.48g |
|
2597*
|
 1996
|
| Wed 10th: |
1057 *
|
62%
|
fat: 42.20g |
| |
protein: 63.65g |
| |
carbs: 110.11g |
|
-
|
-
|
| Tue 9th: |
1218 *
|
72%
|
fat: 39.91g |
| |
protein: 56.35g |
| |
carbs: 164.19g |
|
-
|
-
|
| Mon 8th: |
858 *
|
50%
|
fat: 15.18g |
| |
protein: 47.46g |
| |
carbs: 136.05g |
|
-
|
-
|
| Wed 3rd: |
834 *
|
49%
|
fat: 8.44g |
| |
protein: 31.68g |
| |
carbs: 166.98g |
|
2175*
|
1341
|
| Tue 2nd: |
1587 *
|
93%
|
fat: 52.89g |
| |
protein: 91.72g |
| |
carbs: 190.21g |
|
2578*
|
991
|
| Mon 1st: |
1687 *
|
99%
|
fat: 39.52g |
| |
protein: 96.28g |
| |
carbs: 236.66g |
|
3101*
|
1414
|
| September 2012 |
| Sun 30th: |
1186 *
|
70%
|
fat: 56.95g |
| |
protein: 60.96g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sat 29th: |
1231 *
|
72%
|
fat: 35.39g |
| |
protein: 113.85g |
| |
carbs: 118.43g |
|
2488*
|
1257
|
| Fri 28th: |
1497 *
|
88%
|
fat: 60.44g |
| |
protein: 92.55g |
| |
carbs: 141.38g |
|
2405*
|
908
|
| Thu 27th: |
1354 *
|
80%
|
fat: 70.65g |
| |
protein: 58.17g |
| |
carbs: 120.64g |
|
2285*
|
931
|
| Wed 26th: |
1354 *
|
80%
|
fat: 57.00g |
| |
protein: 102.00g |
| |
carbs: 109.00g |
|
2259*
|
905
|
| Tue 25th: |
515 *
|
30%
|
fat: 4.91g |
| |
protein: 17.51g |
| |
carbs: 105.16g |
|
-
|
-
|
| Mon 24th: |
1222 *
|
72%
|
fat: 28.60g |
| |
protein: 58.50g |
| |
carbs: 190.12g |
|
2289
|
1067
|
| Wed 19th: |
685 *
|
40%
|
fat: 5.50g |
| |
protein: 48.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Wed 12th: |
216 *
|
13%
|
fat: 3.44g |
| |
protein: 9.35g |
| |
carbs: 36.88g |
|
-
|
-
|
| Mon 10th: |
311 *
|
18%
|
fat: 6.48g |
| |
protein: 5.33g |
| |
carbs: 59.68g |
|
-
|
-
|
| Fri 7th: |
659 *
|
39%
|
fat: 11.25g |
| |
protein: 36.14g |
| |
carbs: 104.84g |
|
-
|
-
|
