| September 2012 |
| Sat 22nd: |
996 *
|
38%
|
fat: 47.00g |
| |
protein: 28.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 21st: |
1622 *
|
62%
|
fat: 74.43g |
| |
protein: 57.96g |
| |
carbs: 185.08g |
|
-
|
-
|
| Thu 20th: |
1853 *
|
71%
|
fat: 44.90g |
| |
protein: 85.55g |
| |
carbs: 283.76g |
|
-
|
-
|
| Wed 19th: |
633 *
|
24%
|
fat: 16.24g |
| |
protein: 20.44g |
| |
carbs: 108.97g |
|
-
|
-
|
| Tue 18th: |
543
|
21%
|
fat: 7.09g |
| |
protein: 12.12g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sat 15th: |
225
|
9%
|
fat: 4.72g |
| |
protein: 5.50g |
| |
carbs: 43.48g |
|
-
|
-
|
| Fri 14th: |
604 *
|
23%
|
fat: 19.25g |
| |
protein: 37.97g |
| |
carbs: 73.17g |
|
-
|
-
|
| Thu 13th: |
1989 *
|
76%
|
fat: 89.92g |
| |
protein: 37.53g |
| |
carbs: 279.19g |
|
-
|
-
|
| Wed 12th: |
1330
|
51%
|
fat: 58.51g |
| |
protein: 55.53g |
| |
carbs: 163.86g |
|
-
|
-
|
| Tue 11th: |
1380
|
53%
|
fat: 46.95g |
| |
protein: 73.03g |
| |
carbs: 169.47g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
1545 *
|
59%
|
fat: 67.01g |
| |
protein: 49.29g |
| |
carbs: 189.04g |
|
-
|
-
|
| Thu 3rd: |
2720
|
105%
|
fat: 144.00g |
| |
protein: 114.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Wed 2nd: |
1999 *
|
77%
|
fat: 55.93g |
| |
protein: 146.56g |
| |
carbs: 205.40g |
|
-
|
-
|
| Tue 1st: |
2050
|
79%
|
fat: 118.00g |
| |
protein: 73.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1662 *
|
64%
|
fat: 80.34g |
| |
protein: 82.49g |
| |
carbs: 186.44g |
|
-
|
-
|
| Sun 29th: |
1815 *
|
70%
|
fat: 72.71g |
| |
protein: 54.12g |
| |
carbs: 196.33g |
|
-
|
-
|
| Sat 28th: |
1771 *
|
68%
|
fat: 60.33g |
| |
protein: 53.02g |
| |
carbs: 177.60g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
1824
|
70%
|
fat: 108.68g |
| |
protein: 50.56g |
| |
carbs: 177.53g |
|
-
|
-
|
| Mon 13th: |
660 *
|
25%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
512 *
|
20%
|
fat: 29.58g |
| |
protein: 30.28g |
| |
carbs: 30.18g |
|
-
|
-
|
