| May 2021 |
| Wed 19th: |
1280 *
|
58%
|
fat: 43.54g |
| |
protein: 67.59g |
| |
carbs: 152.85g |
|
-
|
-
|
| September 2020 |
| Sun 6th: |
1663 *
|
76%
|
fat: 82.05g |
| |
protein: 54.12g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sat 5th: |
2128 *
|
97%
|
fat: 90.78g |
| |
protein: 50.32g |
| |
carbs: 278.06g |
|
-
|
-
|
| July 2019 |
| Sat 6th: |
757 *
|
34%
|
fat: 20.99g |
| |
protein: 38.22g |
| |
carbs: 91.09g |
|
-
|
-
|
| Wed 3rd: |
1225 *
|
56%
|
fat: 36.78g |
| |
protein: 72.28g |
| |
carbs: 137.17g |
|
-
|
-
|
| Tue 2nd: |
2082 *
|
95%
|
fat: 65.12g |
| |
protein: 107.39g |
| |
carbs: 250.39g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
1948 *
|
89%
|
fat: 63.09g |
| |
protein: 101.86g |
| |
carbs: 225.84g |
|
-
|
-
|
| Wed 19th: |
2006 *
|
91%
|
fat: 63.95g |
| |
protein: 109.53g |
| |
carbs: 234.87g |
|
-
|
-
|
| Wed 12th: |
1459 *
|
66%
|
fat: 65.82g |
| |
protein: 84.91g |
| |
carbs: 132.91g |
|
-
|
-
|
| Tue 11th: |
1941 *
|
88%
|
fat: 40.76g |
| |
protein: 84.42g |
| |
carbs: 283.65g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
369 *
|
17%
|
fat: 3.71g |
| |
protein: 8.44g |
| |
carbs: 78.78g |
|
-
|
-
|
| Fri 10th: |
2269 *
|
103%
|
fat: 73.51g |
| |
protein: 76.74g |
| |
carbs: 308.26g |
|
-
|
-
|
| Thu 9th: |
2612 *
|
119%
|
fat: 86.11g |
| |
protein: 86.93g |
| |
carbs: 338.13g |
|
-
|
-
|
| Wed 8th: |
1983 *
|
90%
|
fat: 65.24g |
| |
protein: 60.66g |
| |
carbs: 276.13g |
|
-
|
-
|
| Mon 6th: |
2121 *
|
96%
|
fat: 77.39g |
| |
protein: 63.30g |
| |
carbs: 284.05g |
|
-
|
-
|
| Fri 3rd: |
2280 *
|
104%
|
fat: 98.13g |
| |
protein: 71.37g |
| |
carbs: 274.18g |
|
-
|
-
|
| Thu 2nd: |
2264 *
|
103%
|
fat: 59.02g |
| |
protein: 127.65g |
| |
carbs: 287.87g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
1439 *
|
65%
|
fat: 38.22g |
| |
protein: 62.76g |
| |
carbs: 204.74g |
|
-
|
-
|
| Mon 15th: |
2078 *
|
94%
|
fat: 59.25g |
| |
protein: 85.50g |
| |
carbs: 290.76g |
|
-
|
-
|
| Fri 12th: |
1957 *
|
89%
|
fat: 58.51g |
| |
protein: 82.71g |
| |
carbs: 265.38g |
|
-
|
-
|
