August 2022 |
Tue 23rd: |
969 *
|
39%
|
fat: 48.19g |
| |
protein: 121.22g |
| |
carbs: 3.00g |
|
-
|
-
|
Mon 22nd: |
985 *
|
39%
|
fat: 56.18g |
| |
protein: 95.55g |
| |
carbs: 17.31g |
|
-
|
-
|
Sun 21st: |
1033 *
|
41%
|
fat: 56.99g |
| |
protein: 105.26g |
| |
carbs: 17.31g |
|
-
|
-
|
Sat 20th: |
985 *
|
39%
|
fat: 56.18g |
| |
protein: 95.55g |
| |
carbs: 17.31g |
|
-
|
-
|
Fri 19th: |
985 *
|
39%
|
fat: 56.18g |
| |
protein: 95.55g |
| |
carbs: 17.31g |
|
-
|
-
|
Thu 18th: |
1056 *
|
42%
|
fat: 57.99g |
| |
protein: 104.33g |
| |
carbs: 20.31g |
|
-
|
-
|
Wed 17th: |
1033 *
|
41%
|
fat: 56.99g |
| |
protein: 105.26g |
| |
carbs: 17.31g |
|
-
|
-
|
Tue 16th: |
1056 *
|
42%
|
fat: 57.99g |
| |
protein: 104.33g |
| |
carbs: 20.31g |
|
-
|
-
|
Mon 15th: |
923 *
|
37%
|
fat: 56.02g |
| |
protein: 94.32g |
| |
carbs: 1.92g |
|
-
|
-
|
Fri 5th: |
225 *
|
9%
|
fat: 11.60g |
| |
protein: 28.11g |
| |
carbs: 0.00g |
|
-
|
-
|
Thu 4th: |
536 *
|
21%
|
fat: 32.99g |
| |
protein: 39.33g |
| |
carbs: 17.31g |
|
-
|
-
|
Wed 3rd: |
674 *
|
27%
|
fat: 34.79g |
| |
protein: 84.33g |
| |
carbs: 0.00g |
|
-
|
-
|
Tue 2nd: |
761 *
|
30%
|
fat: 44.59g |
| |
protein: 67.44g |
| |
carbs: 17.31g |
|
-
|
-
|
Mon 1st: |
565 *
|
23%
|
fat: 33.46g |
| |
protein: 44.17g |
| |
carbs: 18.50g |
|
-
|
-
|
July 2022 |
Sun 31st: |
1436 *
|
57%
|
fat: 32.99g |
| |
protein: 39.33g |
| |
carbs: 43.31g |
|
-
|
-
|
Sat 30th: |
1056 *
|
42%
|
fat: 57.99g |
| |
protein: 104.33g |
| |
carbs: 20.31g |
|
-
|
-
|
Fri 29th: |
1400 *
|
56%
|
fat: 43.00g |
| |
protein: 101.00g |
| |
carbs: 28.60g |
|
-
|
-
|
Thu 28th: |
836 *
|
33%
|
fat: 35.99g |
| |
protein: 108.33g |
| |
carbs: 17.31g |
|
-
|
-
|
Wed 27th: |
2345 *
|
94%
|
fat: 135.60g |
| |
protein: 130.11g |
| |
carbs: 80.00g |
|
-
|
-
|