| August 2023 |
| Wed 16th: |
1086 *
|
52%
|
fat: 48.78g |
| |
protein: 60.96g |
| |
carbs: 95.57g |
|
-
|
-
|
| Tue 15th: |
1123 *
|
53%
|
fat: 53.48g |
| |
protein: 68.22g |
| |
carbs: 93.36g |
|
-
|
-
|
| Mon 14th: |
920 *
|
44%
|
fat: 43.94g |
| |
protein: 72.05g |
| |
carbs: 51.02g |
|
-
|
-
|
| Sun 13th: |
1827 *
|
87%
|
fat: 130.84g |
| |
protein: 100.63g |
| |
carbs: 63.39g |
|
-
|
-
|
| Sat 12th: |
996 *
|
47%
|
fat: 51.18g |
| |
protein: 99.20g |
| |
carbs: 43.39g |
|
-
|
-
|
| Fri 11th: |
949 *
|
45%
|
fat: 30.65g |
| |
protein: 68.43g |
| |
carbs: 82.16g |
|
-
|
-
|
| Thu 10th: |
1493 *
|
71%
|
fat: 101.02g |
| |
protein: 89.30g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 9th: |
566 *
|
24%
|
fat: 41.90g |
| |
protein: 29.33g |
| |
carbs: 13.29g |
|
-
|
-
|
| Tue 8th: |
914 *
|
38%
|
fat: 46.72g |
| |
protein: 67.72g |
| |
carbs: 53.14g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
410 *
|
17%
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
2416 *
|
101%
|
fat: 133.17g |
| |
protein: 124.27g |
| |
carbs: 190.33g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1330 *
|
55%
|
fat: 75.00g |
| |
protein: 52.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1954 *
|
81%
|
fat: 119.06g |
| |
protein: 78.20g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 25th: |
1130 *
|
47%
|
fat: 73.75g |
| |
protein: 43.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 24th: |
2205 *
|
92%
|
fat: 141.73g |
| |
protein: 108.67g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 22nd: |
320 *
|
13%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 21st: |
2305 *
|
96%
|
fat: 140.64g |
| |
protein: 85.34g |
| |
carbs: 185.09g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
1811 *
|
79%
|
fat: 98.00g |
| |
protein: 81.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 5th: |
2130 *
|
93%
|
fat: 104.81g |
| |
protein: 94.55g |
| |
carbs: 203.62g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
2096 *
|
91%
|
fat: 96.87g |
| |
protein: 102.66g |
| |
carbs: 207.99g |
|
-
|
-
|
