| December 2016 |
| Thu 1st: |
1159 *
|
39%
|
fat: 56.90g |
| |
protein: 52.92g |
| |
carbs: 104.94g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
555 *
|
18%
|
fat: 20.80g |
| |
protein: 29.60g |
| |
carbs: 59.80g |
|
-
|
-
|
| Thu 19th: |
3259 *
|
105%
|
fat: 156.50g |
| |
protein: 141.00g |
| |
carbs: 309.00g |
|
-
|
-
|
| Wed 18th: |
1021 *
|
33%
|
fat: 61.00g |
| |
protein: 39.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| September 2015 |
| Sat 5th: |
840 *
|
27%
|
fat: 19.50g |
| |
protein: 41.20g |
| |
carbs: 89.20g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 28th: |
180 *
|
6%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 14th: |
610 *
|
20%
|
fat: 11.50g |
| |
protein: 33.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 11th: |
1429 *
|
46%
|
fat: 76.29g |
| |
protein: 107.29g |
| |
carbs: 82.93g |
|
-
|
-
|
| Thu 10th: |
510 *
|
16%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 9th: |
1167 *
|
38%
|
fat: 47.81g |
| |
protein: 42.55g |
| |
carbs: 143.42g |
|
4013*
|
 2846
|
| Tue 8th: |
1167 *
|
38%
|
fat: 33.85g |
| |
protein: 66.68g |
| |
carbs: 152.45g |
|
3571*
|
2404
|
| Mon 7th: |
1480 *
|
48%
|
fat: 70.50g |
| |
protein: 65.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
122 *
|
4%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 11.42g |
|
-
|
-
|
| Tue 19th: |
1550 *
|
50%
|
fat: 74.00g |
| |
protein: 94.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 12th: |
1346 *
|
43%
|
fat: 49.21g |
| |
protein: 96.45g |
| |
carbs: 134.42g |
|
-
|
-
|
| Mon 11th: |
1609 *
|
52%
|
fat: 65.20g |
| |
protein: 53.32g |
| |
carbs: 204.04g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
736 *
|
24%
|
fat: 16.21g |
| |
protein: 38.45g |
| |
carbs: 111.42g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
128 *
|
4%
|
fat: 0.00g |
| |
protein: 1.40g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
270 *
|
9%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
