| February 2012 |
| Fri 3rd: |
1050 *
|
52%
|
fat: 49.97g |
| |
protein: 65.94g |
| |
carbs: 81.34g |
|
-
|
-
|
| Wed 1st: |
1233 *
|
62%
|
fat: 50.39g |
| |
protein: 37.81g |
| |
carbs: 132.25g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
977 *
|
49%
|
fat: 67.01g |
| |
protein: 86.99g |
| |
carbs: 2.73g |
|
2409
|
 1432
|
| Wed 2nd: |
1051 *
|
53%
|
fat: 43.39g |
| |
protein: 148.71g |
| |
carbs: 9.74g |
|
2486
|
1435
|
| Tue 1st: |
250 *
|
12%
|
fat: 15.87g |
| |
protein: 23.14g |
| |
carbs: 2.73g |
|
2486
|
2236
|
| January 2011 |
| Wed 26th: |
1152
|
58%
|
fat: 80.66g |
| |
protein: 85.08g |
| |
carbs: 20.98g |
|
2486
|
1334
|
| Tue 25th: |
683
|
34%
|
fat: 18.22g |
| |
protein: 115.46g |
| |
carbs: 4.78g |
|
2486
|
1803
|
| Mon 24th: |
1024
|
51%
|
fat: 56.41g |
| |
protein: 61.22g |
| |
carbs: 81.10g |
|
2486
|
1462
|
| Fri 21st: |
1265 *
|
63%
|
fat: 64.31g |
| |
protein: 50.69g |
| |
carbs: 137.83g |
|
2486
|
1221
|
| Thu 20th: |
1668
|
83%
|
fat: 54.50g |
| |
protein: 93.81g |
| |
carbs: 205.88g |
|
2486
|
818
|
| Wed 19th: |
105 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
2486
|
2381
|
| Tue 18th: |
1847
|
92%
|
fat: 62.51g |
| |
protein: 211.21g |
| |
carbs: 99.50g |
|
2497
|
650
|
| Mon 17th: |
2274 *
|
114%
|
fat: 100.49g |
| |
protein: 110.16g |
| |
carbs: 264.91g |
|
2497
|
223
|
| Sun 16th: |
1101 *
|
55%
|
fat: 52.60g |
| |
protein: 45.99g |
| |
carbs: 113.22g |
|
2497
|
1396
|
| Sat 15th: |
1146 *
|
57%
|
fat: 60.79g |
| |
protein: 45.51g |
| |
carbs: 134.29g |
|
2497*
|
1351
|
| Fri 14th: |
2052 *
|
103%
|
fat: 77.40g |
| |
protein: 88.09g |
| |
carbs: 251.14g |
|
2497*
|
445
|
| Thu 13th: |
1774
|
89%
|
fat: 45.86g |
| |
protein: 189.63g |
| |
carbs: 124.44g |
|
2541
|
767
|
| Wed 12th: |
1485 *
|
74%
|
fat: 51.96g |
| |
protein: 55.65g |
| |
carbs: 180.38g |
|
2541*
|
1056
|
| Thu 6th: |
1211 *
|
61%
|
fat: 23.37g |
| |
protein: 180.58g |
| |
carbs: 60.37g |
|
2486
|
1275
|
| Wed 5th: |
2004
|
100%
|
fat: 44.37g |
| |
protein: 143.40g |
| |
carbs: 260.90g |
|
2486
|
482
|
