| October 2012 |
| Tue 9th: |
1318 *
|
78%
|
fat: 40.31g |
| |
protein: 73.61g |
| |
carbs: 176.43g |
|
-
|
-
|
| Mon 8th: |
1403 *
|
83%
|
fat: 58.49g |
| |
protein: 80.72g |
| |
carbs: 144.39g |
|
1996*
|
 593
|
| Fri 5th: |
352 *
|
21%
|
fat: 8.23g |
| |
protein: 9.36g |
| |
carbs: 59.06g |
|
-
|
-
|
| Thu 4th: |
1579 *
|
93%
|
fat: 55.84g |
| |
protein: 87.34g |
| |
carbs: 191.83g |
|
-
|
-
|
| Wed 3rd: |
1482 *
|
87%
|
fat: 42.15g |
| |
protein: 101.11g |
| |
carbs: 179.90g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
-
|
-
|
|
1742*
|
-
|
| July 2012 |
| Thu 19th: |
1284 *
|
76%
|
fat: 19.16g |
| |
protein: 101.98g |
| |
carbs: 186.01g |
|
-
|
-
|
| Wed 18th: |
1284 *
|
76%
|
fat: 18.36g |
| |
protein: 104.47g |
| |
carbs: 188.61g |
|
2284*
|
1000
|
| Tue 3rd: |
915 *
|
54%
|
fat: 22.98g |
| |
protein: 82.80g |
| |
carbs: 100.68g |
|
1940*
|
1025
|
| Sun 1st: |
946 *
|
56%
|
fat: 18.74g |
| |
protein: 77.54g |
| |
carbs: 119.51g |
|
2345*
|
1399
|
| June 2012 |
| Sat 30th: |
980 *
|
58%
|
fat: 18.19g |
| |
protein: 71.67g |
| |
carbs: 146.87g |
|
2258*
|
1278
|
| Fri 29th: |
855 *
|
50%
|
fat: 18.80g |
| |
protein: 71.46g |
| |
carbs: 111.24g |
|
2034*
|
1179
|
| Thu 28th: |
925 *
|
54%
|
fat: 29.87g |
| |
protein: 61.20g |
| |
carbs: 112.46g |
|
-
|
-
|
| Wed 27th: |
23 *
|
1%
|
fat: 0.86g |
| |
protein: 3.66g |
| |
carbs: 0.00g |
|
2258*
|
2235
|
| Tue 26th: |
1543 *
|
91%
|
fat: 37.80g |
| |
protein: 104.15g |
| |
carbs: 207.26g |
|
-
|
-
|
| Mon 25th: |
1596 *
|
94%
|
fat: 39.13g |
| |
protein: 120.02g |
| |
carbs: 207.80g |
|
2296*
|
700
|
| Sun 24th: |
1680 *
|
99%
|
fat: 49.03g |
| |
protein: 107.44g |
| |
carbs: 212.21g |
|
-
|
-
|
| Sat 23rd: |
1625 *
|
96%
|
fat: 21.79g |
| |
protein: 116.25g |
| |
carbs: 213.29g |
|
2166*
|
541
|
| Fri 22nd: |
1465 *
|
86%
|
fat: 20.57g |
| |
protein: 104.14g |
| |
carbs: 236.22g |
|
1934*
|
469
|
| Sat 9th: |
831 *
|
49%
|
fat: 19.24g |
| |
protein: 61.54g |
| |
carbs: 107.51g |
|
-
|
-
|
| Wed 6th: |
1253 *
|
74%
|
fat: 25.73g |
| |
protein: 90.04g |
| |
carbs: 176.54g |
|
-
|
-
|
